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Applied Exercise Physiology?

Applied Exercise Physiology?. Interaction of environmental conditions and exercise responses Interaction of nutrition and exercise for specific outcomes (Not in this class) Interaction of exercise and disease risk Exercise Training to achieve peak performance (not in this class). External.

dalton-franks
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Applied Exercise Physiology?

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  1. Applied Exercise Physiology? • Interaction of environmental conditions and exercise responses • Interaction of nutrition and exercise for specific outcomes (Not in this class) • Interaction of exercise and disease risk • Exercise Training to achieve peak performance (not in this class) External Internal

  2. Sub-Concepts/Themes • Interindividual variability • Interaction between effectors • Genetic vs. Environmental (No genetics though)

  3. Environment • Altitude (hypoxia) • Temperature (hot and cold) • Gravity (macro and micro) • Hyperbaric (SCUBA)

  4. Nutrition • Nutrient Timing • Quantity and quality

  5. Sport Performance • Training paradigm • Training specificity • Periodization • Nutrition interaction

  6. Disease Prevention and Treatment • CVD • Obesity • Diabetes • Cancer • Osteoporosis • Sarcopenia • Many more

  7. 100% • Response ex. • Strength • Mass • Power • Health • VO2max % max Potential (Abs. possible) Detrained Rest Training Exercise

  8. Evidence Dogma Current Ideas Unknowns Reviews, Practical Basic/applied What questions Landmark Recs hypotheses must be Studies (e.g. ACSM) Adv. Pract. Recs answered

  9. sriechman.tamu.edu • Login: counter • Password: measure

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