1 / 10

Empowering Self-Esteem: Characteristics, Importance, and Ways to Boost

Explore the definition, characteristics, and significance of self-esteem. Learn how low self-esteem manifests, its impact on individuals, and effective strategies to enhance self-worth. Engage in thought-provoking discussions and find inspiration through powerful quotes.

danielgreen
Download Presentation

Empowering Self-Esteem: Characteristics, Importance, and Ways to Boost

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Boosting Self-Esteem

  2. Overview • What is self-esteem • Characteristics • Importance of having a high self-esteem • How to spot those with low self-esteem • Ways to Boost Self Esteem • Discussion Questions • Inspirational Quotes

  3. What is Self-Esteem? • “The experience of being capable of meeting life’s challenges and being worthy of happiness.” -National Association for Self-Esteem

  4. Healthy Characteristics of Self-Esteem • Be Confident • Responsible • Goal Oriented • Love & Accept • Take Pride • Laugh • Be Happy

  5. Importance to You • Self-esteem can be the difference between success and failure • Esteem affects your thinking • Positive or Negative Outlook • Affects your Confidence • Affects your Appearance (self image) • Affects your Happiness -Karl Perera from moreselfesteem.com

  6. Top 10 Signs of a Person with Low Self-Esteem • Walking with Head Down • Lack of Direct Eye Contact with Others • Do not accept Compliment well • Frequently Apologize and Feel Guilty • Become Frustrated, Impatient and Angry Often

  7. Top 10 Continued... • Use Negative and Hopeless Language • Person is Depressed • They Take Things Personally • Lack of engagements with others • Person does not take Risks -Living Action

  8. Consequences from Low Self-Esteem in Teens • Teens are labeled by parents, teachers and peers • Teens are more likely to have unprotected sex • Teens are more likely to abuse drugs and alcohol • Teens are more likely to attempt suicide -Familyfirstaid.org

  9. Discussion Questions • Question #1 • Personally, what do you feel the best tactic is to boost your self-esteem? • Question #2 • Do you believe boosting self-esteem is a process or something we can change immediately?

  10. Quotes • “Never let yesterday use up too much of today” • “You can’t possibly hit the ball if you’re thinking about all the possible ways you can miss it” • “The difference between ordinary and extraordinary is that little extra”

More Related