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CAD Risk factors

CAD Risk factors. Lowering Novel Risk Marker Levels. Lowering Novel Risk Marker Levels. Metabolic Syndrome. Criteria for Clinical Diagnosis of Metabolic Syndrome. Measure (any three of five constitute a diagnosis of metabolic syndrome). Criteria for Clinical Diagnosis of Metabolic Syndrome.

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CAD Risk factors

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  1. CAD Risk factors

  2. Lowering Novel Risk Marker Levels

  3. Lowering Novel Risk Marker Levels

  4. Metabolic Syndrome

  5. Criteria for Clinical Diagnosis of Metabolic Syndrome Measure (any three of five constitute a diagnosis of metabolic syndrome)

  6. Criteria for Clinical Diagnosis of Metabolic Syndrome

  7. Complication of Metabolic syndrome

  8. Involvement Of Liver In Metbolic Syndrome

  9. Obesity

  10. Body Mass Index (BMI)

  11. Obesity-Related Organ Systems Review

  12. Obesity-Related Organ Systems Review

  13. Life style modification (LSM)Risk factor modification(RFM)

  14. Fast food bomb

  15. Weight watching:Care About Weight

  16. Weight watching:Care About Weight

  17. Weight watching:Care About Weight

  18. A few behavioral techniques to achieve a long-term weight loss include: • Establishing weight goals (e.g., 10 percent loss of body weight in 1 year)

  19. A few behavioral techniques to achieve a long-term weight loss include: • Establishing physical activity (e.g., exercise 30 minutes daily) • Learning to avoid situations where overeating is likely to occur

  20. A few behavioral techniques to achieve a long-term weight loss include: • Establishing a regular eating schedule • Avoiding eating or snacking between meals (eating on schedule)

  21. A few behavioral techniques to achieve a long-term weight loss include: • Taking smaller portions • Eating slowly • Keeping a diet diary (self-monitoring)

  22. A few behavioral techniques to achieve a long-term weight loss include: • Developing a social support structure • Learning to manage stressful situations that promote overeating

  23. A few behavioral techniques to achieve a long-term weight loss include: • Developing a regular schedule for physical activity

  24. A few behavioral techniques to achieve a long-term weight loss include: • Identifying circumstances leading to eating binges and avoiding them

  25. Exercise & Physical activity:(an important way for intervention in metabolic syndrome)

  26. EXERCISE & PHYSICAL ACTIVITY

  27. EXERCISE & PHYSICAL ACTIVITY • It is currently recommended that everyone engage in 30 minutes daily of moderate-intensity physical activity.

  28. EXERCISE & PHYSICAL ACTIVITY • Moderate-intensity activities (40 to 60% of maximum capacity) are equivalent to a brisk walk (15–20 minutes per mile).

  29. EXERCISE & PHYSICAL ACTIVITY Goal • At least 30 minutes of moderate-intensity physical activity on most (and preferably all) days of the week.

  30. EXERCISE & PHYSICAL ACTIVITY • Even more benefit is achieved by increasing activity to 60 minutes daily.

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