50 likes | 69 Views
Self-management: Improving our practice. Self-management. What is self-management? Self-management is when you modify the environment to increase the likelihood that you will engage in a desired behavior. There are different ways to self-manage. Self-management strategies. Goal-setting
E N D
Self-management • What is self-management? • Self-managementis when you modify the environment to increase the likelihood that you will engage in a desired behavior. • There are different ways to self-manage. Simonsen & Myers, 2015
Self-management strategies • Goal-setting • Self-recording • Self-reinforcement • Self-punishment • Self-instruction Alberto & Troutman, 2013
Planning for self-management Simonsen & Freeman (2015)
Self-Management Activity • Using the template provided, sketch a self-management plan for a skill you’d like to increase (or a behavior you’d like to decrease) in the classroom. • You will have 15 minutes to complete this task.