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Lab 5. Isokinetic Assessments of Muscle Function. Three most common forms of strength testing. Isometric Dynamic constant external resistance (DCER) Isokinetic. Isometric testing.
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Lab 5 Isokinetic Assessments of Muscle Function
Three most common forms of strength testing • Isometric • Dynamic constant external resistance (DCER) • Isokinetic
Isometric testing • It involves the use of a device that measures force output resulting from muscle actions with the body segment in a fixed position. • No movement is involved. • No mechanical work is performed. • Results are specific to the joint angle and are not reflective of force production capabilities for normal movements.
DCER testing • Utilizes resistances that are moved through a range of motion by a body segment • Indicates only the amount of resistance that can be overcome at the weakest point in the range of motion • Does not assess force production capabilities at controlled velocities of movement
Isokinetic testing • Involves the use of special equipment that continuously measures and records torques and joint angles as a body segment moves through a range of motion at a preselected velocity controlled by an isokinetic dynamometer • Provides force output values for every point throughout the movement and allows for control of velocity for such movements • Can be used to estimate fiber type in the exercise muscle group.
Peak torque vs. velocity of movement • As velocity of movement increases, peak torque levels tend to decrease during concentric muscle actions due to increased dependency on fast twitch fibers • Those who excel in activities requiring high-velocity movements do so, in part, because of an ability to develop high levels of torque during rapid movements.
Peak torque and range of motion • Force production capabilities are diminished at the extremes of a full range of motion. • This response pattern underscores the inability to apply maximal overload throughout a DCER-type movement.
Peak torque vs. repetitions • With repeated maximal effort muscle actions, torque production declines. • Fast twitch fibers tend to become fatigued sooner than slow twitch fibers. • Rate at which torque declines during repeated muscle actions reflects, to some degree, the fiber type composition in the exercised muscle group.
Isokinetic testing formulas Percent Decline = ((Initial Peak Torque – Final Peak Torque) / Initial Peak Torque) x 100 Percent Fast Twitch Fibers = (Percent Decline – 5.2) / 0.9
Isokinetic testing example Initial Peak Torque = 100 Final Peak Torque = 50 Percent Decline = ((100 – 50) / 100) x 100 = 50% Percent Fast Twitch Fibers = (50 – 5.2) / 0.9 = 49.8%