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Diet & Activity For Healthy Body - Deborah Ferrari

A useful presentation by Deborah Ferrari on Diet and Activity for Healthy Body Fatness to live happily and healthy.

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Diet & Activity For Healthy Body - Deborah Ferrari

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  1. Presentation by Deborah Ferrari Diet and Activity for Healthy Body Fatness Various management strategies for eating and performing physical activity are useful in achieving and maintaining optimal body composition. [Deborah Ferrari]

  2. Factors Influencing Weight & Fat Control [Deborah Ferrari]

  3. Cycle of Dieting START DIET INITIAL MOTIVATION REGAIN INSPIRATION FAIL W / DIET POSITIVE RESULTS BLAME SELF TROUBLE WITH COMPLIANCE [Deborah Ferrari]

  4. Guidelines for Losing Body Fat [Deborah Ferrari]

  5. Lifestyle Approach! Healthy eating patterns Regular activity patterns A simple AND effective method for long-term weight control. [Deborah Ferrari]

  6. Benefits of Low Fat Diets for Long Term Weight Control [Deborah Ferrari]

  7. [Deborah Ferrari]

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