OFFENSIVE FREE HITS

1. OFFENSIVEFREE HITS JorgelinaRimoldi PAHF High-Performance Coaching Course Hamilton, Bermuda- February 10-15, 2009

2. OBJETIVES • TO SCORE A GOAL. • TO GET A SHORT CORNER. • TO GET POSSESSION OF THE BALL INSIDE THE D.

3. PLAYERS • THE EXECUTER • THE RECEIVER • THE OTHER PLAYERS

4. THE EXECUTER • PRESCANNING • GOOD TIMING • COMMUNICATION • CANNOT LIFT THE BALL • MUST ELIMINATE THE FIRST DEFENSIVE LINE • MUST USE FAKES

5. THE RECEIVER • DO NOT OCCUPY LIVE ZONES • MAKE PREVIOUS FAKE MOVEMENTS • VISUAL/ VERBAL CONTACT – PRESCANNING • GOOD RECEIVING OR DEFLECTION

6. TIMING TO MAKE THE FREE HIT (THE EXECUTER) • AS QUICKLY AS POSSIBLE (SURPRISE ELEMENT: AUSTRALIA) • TAKE TIME AND THEN DECIDE

7. MOVEMENTS INSIDE THE D (THE RECEIVER AND OTHER PLAYERS) • synchronized OR CHAIN movements • Distractive movements from other players (FROM BEHIND-VERTICAL MOVEMENTS) • distractive movements from other players (FROM THE OPPOSITE LINE- HORIZONTAL MOVEMENTS) • Strong hit TO attack INTERCEPTOR. • Strong hit TO DEFLECT THE BALL.

8. distractive movements from other players (FROM THE OPPOSITE LINE- HORIZONTAL MOVS)

9. Distractive movements from other players (FROM BEHIND-VERTICAL MOVS)

10. synchronized OR CHAIN movements

11. Strong hit TO attack INTERCEPTOR

20. THANK YOU!!!!