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Chapter 8: Alcohol. Alcohol. The character of alcohol Ethanol; the alcohol in beer, wine, spirits Properties No digestion Rapid absorption by simple diffusion Rate high in duodenum No cellular receptors required 5% leaves body in form of sweat, urine, or breath
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Alcohol • The character of alcohol • Ethanol; the alcohol in beer, wine, spirits • Properties • No digestion • Rapid absorption by simple diffusion • Rate high in duodenum • No cellular receptors required • 5% leaves body in form of sweat, urine, or breath • 95% remains in the body until oxidation • Metabolized or chemically changed in liver
Is alcohol a nutrient? • Provides energy; 7 kcal/gram • No other nutritive value • Empty calories • No vitamins, minerals, fat, or protein • Lack nutrient density
Alcohol: Production • Malting • Fermentation: glucose converted to pyruvate • CHO---Maltose---Glucose ----Pyruvate --Acetaldehyde ------Ethanol • Ethanol processed in a variety of ways to alcohol
Alcohol Metabolism • Small amounts metabolized by Alcohol dehydrogenase (ADH) • Liver enzyme
Metabolizing large amounts of alcohol • Overwhelm ADH, cannot keep up • Uses microsomal ethanol-oxidizing system (MEOS) a back-up system in liver • MEOS used by liver to metabolize drugs • Increase alcohol metabolism and tolerance • Pathway reduces body’s ability to detoxify drugs • Increase potential for drug overdose • Liver damage will hamper other metabolic pathways • Removing alcohol from circulation • Liver metabolism limited • Blood alcohol level falls slowly
Catalase • Found in the liver peroxisomes • Minor pathway for alcohol metabolism Catalase H2O2 H2O Ethanol Acetaldehyde
Fate of Acetyl-CoA (from alcohol metabolism) More like a fat than a CHO CO2 + H2O Acetyl-CoA Fatty Acid Glucose X
Factors affecting Alcohol Metabolism • Gender • Women: smaller body size, less total body water; less ADH activity in stomach (only 10% metabolized in stomach); more serious effects of chronic alcohol abuse; • More alcohol in blood liver cirrhosis is high • Women are more likely to develop cirrhosis • Males • High activity of ADH in stomach cells (Metabolize ~30% of alcohol in stomach) • Higher amount of body water • Age; race; size; food; physical condition; alcohol content
Benefits of Moderate Alcohol Intake (Table 8-3 ) • 1 drink a day for men, < 1 drink for women or 1 5oz glass of wine • Beer – no benefits • Red Wine • Phytochemicals called polyphenols from grape skins during processing • Lower risk of CVD • Lower risk of Ischemic stroke: lack of blood to brain
Effects of Alcohol • Alcohol cannot be stored and has priority in metabolism • Metabolized by the liver • Damages protein in cell membranes as it enters into cells • Liver cells-mostly affected • May cause Cirrhosis of the liver
Effects of Alcohol:Cirrhosis Fatty infiltration of the liver • Increased synthesis of fat from accelerated acetyl-CoA production • Enlarged fatty deposits choke off nutrient and O2 supply to liver cells • Engorged liver cells burst and die • Scar tissue forms- process called cirrhosis • 50% chance of death within 4 years • Is the second leading cause for a liver transplant
Alcohol and the Liver Normal Liver Fatty Liver Cirrhotic Liver
Liver Damage • Build-up of acetaldehyde can be toxic • Free radicals from alcohol metabolism destroy cell membranes & DNA: • Alcohol inhibits body’s natural defenses against free radicals • Advanced stages of liver damage are not reversible
Alcohol Abuse • 3rd leading cause of death • Combined with tobacco, increases the risk of • esophageal and oral cancer • Risk for CVD • Liver cirrhosis, damages cell membranes esp liver cells • Fatty liver • suicides • fetal damage • obesity • Some forms of cancer • osteoporosis, • brain damage, • impotence, sleep disturbance, etc.
Alcohol & Nutrients • Vitamin deficiencies • Alcohol interferes with vitamin metabolism • Folate, thiamin, vitamin B6, B12, C, vitamin A • Magnesium deficiency • Increase magnesium loss via the urine • Tetany—sharp contraction of muscles, twitches, cramps, seizures • Impaired CNS • Hallucinations • Zinc deficiency • Decreased absorption and increased excretion • Change in taste and smell, anorexia, trouble seeing at night, impaired wound healing • Iron toxicity in liver, hasten cirrhosis, iron deficiency, due to GI bleeding.
Alcohol & Nutrients • Polyneuropathy • A disease process that involves the peripheral nerves • Can culminate in muscle paralysis, loss of sensation in lower extremities if untreated • Usually associated with deficiencies in thiamin (vit B) • Sideroblastic anemia • Anemia characterized by RBC containing an internal ring of iron; due to vitamin B6 deficiency • Megaloblastic anemia • A form of anemia characterized by large, nucleated, immature red blood cells that result from the inability of precursor cells to divide normally. • Due to folate deficiency
Fetal Alcohol Syndrome • Alcohol reaches the fetus • Deprive brain of oxygen and nutrients • ~4 drinks a day or binge drinking while pregnant • May cause • Mental retardation • Short attention span • Hyperactivity • Social and behavior problems • Abnormally small at birth • Small head circumference • Small, widely spaced eyes • Flat mid-face • Thin upper lip and jaw underdeveloped
Blood Level Brain Response 0.05 0.10 0.15 0.20 0.30 0.35 0.50—0.60 Judgment impaired Emotional control impaired Muscle coordination, reflexes impaired Vision impaired Drunk, lacking control In a stupor Loss of consciousness, death Alcohol Blood Levels and Brain Responses
Other Problems of Alcohol • Drinking in the workplace • Operating motor vehicles and equipment • Sexually transmitted diseases • Unplanned pregnancy • Children of alcoholics are 4x more likely to become alcoholics • Warn children of the consequences of alcohol • A low threshold to alcohol • Depression
Binge Drinking • Especially in college students • > 4 or more drinks in a row • Acute alcohol intoxication • Signs of alcohol poisoning • semiconsciousness or unconsciousness • slow respiration (<8 breathes per min. or more >8 seconds between breath) • cold, clammy, pale, or bluish skin • strong odor of alcohol
2005 Dietary GuidelinesAlcoholic Beverages • Those who choose to drink alcohol should do so sensibly and in moderation • 1 drink/day for women • 2 drinks/day for men • Alcoholic beverages should not be consumed by • Those who cannot restrict intake • Women of child bearing age • Pregnant & lactating women • Children & adolescents • Those taking medications • Those with specific medical conditions • Those driving or operating a machine
Advice on page 273 • U.S. Surgeon General’s office, the National Academy of Science, USDA/DHHS do not specifically recommend drinking alcohol • “Drink in moderation” • Avoid alcohol while pregnant
Diagnosis • Physiological dependence • Tolerance to the effect of alcohol • Evidence of alcohol-associated illnesses • Continued drinking in defiance of medical and social advise • Depression and blackouts
C.A.G.E. Questionnaire • C: Have you ever felt you ought to cut down on drinking? • A: Have people annoyed you by criticizing your drinking? • G: Have you ever felt bad or guilty about your drinking? • E: Have you ever had a drink the first thing in the morning to steady your nerves or get rid of a hangover (eye-opener)?