90 likes | 106 Views
This pandemic has affected each and everyone around the globe by self-isolating there self So, Here are some pointers from which you can make your day productive gathering wasting it.<br>You can start to learn new skills,<br>Start new hobbies,<br>Do Exercise and Yoga,<br>Eat healthy throughout the day,<br>Stay in contact with friends and family<br>You can take care of your body/skin- with some amazing homemade recipes for natural beauty products that you will find in this PPT. for more information visitu00a0www.dermaessentia.com
E N D
If you like to learn new things like me, then it's a great opportunity for you to upgrade your skills. If you are a student or even a housewife. You all can upgrade your skills with the help of online courses or can find new skills. There are plenty of websites such as Udemy, Coursera or many other online education portals are offering all kinds of courses for business, graduation, self-development, It & software, music and many more absolutely free of cost.
Start New Hobbies It's a great time to start a new hobby or you can do things that you have always been fascinated about like playing guitar, singing, dancing, writing, photography or anything within your house.
Do Exercise External and internal, both are important, exercise was a great way for me to manage my hormone related anxiety and insomnia. There is many exercise tips to do at home. It helps me calm my mind and slow my heart rate and think about the day ahead. Having this control over my mind and body helps me feel more in control of everything else!
Do the Yogasana If you have also made similar excuses for exercise, fitness, and a healthy body up to date, the chances of foreclosure will exhaust all of your excuses. Yoga is the easiest way to keep your body in shape at home. By doing a yoga posture regularly, the body stays in shape and it can be helpful in warding off many illnesses from the body. Kapalbhati Pranayama is also one of these rugs. Kapalbhati is one of the simplest forms of yoga that benefits all yogasans.
Stay in contact with friends and family I absolutely make sure that once a day I phone a friend and have a good chat with someone NOT IN THIS HOUSE or I think I might lose it! Just as I love my family, I need this connection to the outside world and to hear the voices of my friends/family. Start video conferencing to your old friends
Take care of your body/skin You can care about your skin by Remove Tan from Skin at home with homemade recipes. It's important to repair damaged cells by the sun's UV rays. I have already mentioned how you can do you. So click here to read KnowHow to Remove TanAfter that, you can go for hair care with some amazing homemade recipes. Which mention below:
1. Fenugreek (मेंथी) 2. Neem and Coconut oil (नीमऔरनारियलकातेल) 3. Salt (नमक) 4. Camphor(कपूर) click here to know how... How can we forget our foot care, you can start caring your foot by these steps? You should first soak your feet- this is often to melt the skin and prepare it for an honest scrubbing to get rid of dry and flaky parts. This will be done by filling during a basin with warm water, adding some Epsom salt for aches and pain, and also adding some lavender volatile oil and eventually soaking your feet for as long as you would like and up thereto point you are feeling that they're able to be scrubbed. Scrub your feet- after softening, you'll then begin to wash your feet. This will be done employing a washcloth and sugar scrub or you'll customize your homemade body scrub that you simply are going to be using occasionally even for your feet. employing pumice is basically great and very effective for filing the dry skin. Soften your feet- this will be done through massage and it's very effective once you use products like copra oil as they deeply moisturize the skin. These two products are highly recommended when using any foot cream. After softening you'll now use the foot cream moisturizer and massage it into your feet. Use a foot cream that will serve you counting on your specific needs or what you would like to realize whether it's to moisturize your feet or to heel calluses.