1 / 8

UNIT 1 TEst

Things I need to know... . UNIT 1 TEst. Stuff I need to know for the test:. Define: anatomy/physiology/exercise phys. What is the correct anatomical position? Know the planes and axis of movement Be able to use anatomical terminology (ie: pronation, supination, dorsi flexion etc)

dewei
Download Presentation

UNIT 1 TEst

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Things I need to know... UNIT 1 TEst Sport Books Publisher

  2. Stuff I need to know for the test: • Define: anatomy/physiology/exercise phys. • What is the correct anatomical position? • Know the planes and axis of movement • Be able to use anatomical terminology (ie: pronation, supination, dorsi flexion etc) • What is the function of the skeletal system? • Describe and give examples of 5 types of bones. Sport Books Publisher

  3. Unit 1 test • Differentiate between axial and appendicular skeleton • What is the significance of a long bone? Label a long bone. • Label the bones on a human skeleton • What are the different types of factures? • What are the components of a motor unit? (dendrites, cell body, neuromuscular junction, ect. Sport Books Publisher

  4. Unit 1 Test • What is the structure of a muscle? • How does a muscle contract? • What is the function of the agonist muscle? Antagonist? List basic pairs. • Differentiate WITH examples between isotonic, isometric, eccentric and conccentric contractions. Sport Books Publisher

  5. Unit 1 Test • Know the functions/location of the muscles. • What is the main function of the muscular system? • Describe the different types of muscle (skeletal, cardiac, smooth) • Define: hypertrophy, transient hypertrophy, atrophy Sport Books Publisher

  6. Unit 1 Test • Define: joint, ligament, tendon • Describe the 3 classes of joints • What are the types of joints, and where are they located? • What bones make up a shoulder joint? Knee joint? • How are bones formed? • What is the ALL or none principle. Sport Books Publisher

  7. Unit 1 • What is osteoporosis? Arthritis? Tendonitis? • What does RICE stand for?SHARP? • Common injuries to the knee • What are the benefits of resistance training? • Label the knee joint. Sport Books Publisher

  8. Unit Test Break Down • Multiple Choice (35 marks) • True of False (10 marks) • Fill in the Blank (10 marks) • Short Answer (15 marks) • Label – TBD  Sport Books Publisher

More Related