100 likes | 445 Views
http://www.our-diabetic-life.com Those who have type 2 diabetes, should eat at regular meal times. to help regulate the blood glucose levels.
E N D
http://www.our-diabetic-life.com What is the diabetes diet?
http://www.our-diabetic-life.com Those who have type 2 diabetes, should eat at regular meal times. to help regulate the blood glucose levels.
http://www.our-diabetic-life.com It doesn’t matter how many times you eat in a day. The important is you need to maintain the blood glucose level you need. Eating foods in moderate amounts and in good combinations.
http://www.our-diabetic-life.com Intake of large amount of carbohydrates can spike your blood glucose level. Right amount of carbohydrate can make your glucose level under control.
http://www.our-diabetic-life.com Carbohydrates with Protein and Fats is good for maintaining blood glucose level.
http://www.our-diabetic-life.com Good blood glucose level makes the body function properly.
http://www.our-diabetic-life.com For having the right sugar level eat fruits, vegetable, whole grains, low fats dairy products and legumes as well.
http://www.our-diabetic-life.com • Type 2 Diabetes Melittus increases the chance of heart disease. • Healthy fats usually come from plant sources. • It is very important to eat the right foods that do not bring unhealthy fats in your body.
http://www.our-diabetic-life.com Avoiding deep fry foods. Grilling, baking, broiling and stir fry is a great way to cook food for a person who has a type 2 diabetes
Need to know more about diabetes? Visit our website for more information. http://www.our-diabetic-life.com It is all a matter of adjusting your eating habits instead of going on a special diet throughout your diabetic life.