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My daily menu. By: Angel Monday,24,2011 3 rd period . My menu. Breakfast French fries, deep-fried Orange (raw) Cheerios Omelet Lunch Grilled fish Dinner Pasta primavera Snack Tortilla chips (Doritos, Tostitos) . Grilled Tilapia with Pineapple Salsa Recipe.
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My daily menu By: Angel Monday,24,2011 3rd period
My menu • Breakfast • French fries, deep-fried • Orange (raw) • Cheerios • Omelet • Lunch • Grilled fish • Dinner • Pasta primavera • Snack • Tortilla chips (Doritos, Tostitos)
Grilled Tilapia with Pineapple Salsa Recipe • 2 cups cubed fresh pineapple • 2 green onions, chopped • 1/4 cup finely chopped green pepper • 1/4 cup minced fresh cilantro • 4 teaspoons plus 2 tablespoons lime juice, divided • 1/8 teaspoon plus 1/4 teaspoon salt, divided • Dash cayenne pepper • 1 tablespoon canola oil • 8 tilapia fillets (4 ounces each) • 1/8 teaspoon pepper
Basic Omelet Recipe • 2 eggs • 2 Tbsp. whole milk • 2 Tbsp clarified butter or whole butter • Salt and ground white pepper, to taste
Pasta primavera recipe • 8 ounces uncooked linguine • 1 medium carrot, thinly sliced • 1/2 cup chopped onion • 1/2 cup julienned sweet red pepper • 1/2 cup julienned yellow bell pepper • 1 medium zucchini, thinly sliced • 1 medium yellow squash, thinly sliced • 1 cup broccoli florets • 1 pound thin fresh asparagus, cut into 3-inch pieces • 8 ounces fresh mushrooms, sliced • 1/3 cup all-purpose flour • 2 cups cold water • 2 teaspoons chicken bouillon granules • 1/2 cup white wine or chicken broth • 1/4 teaspoon salt • 1/4 cup minced fresh basil • 6 tablespoons grated Parmesan cheese