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IAP VISION 2007. LIFE SKILLS-AN INTRODUCTION. ADOLESCENT FRIENDLY SCHOOL INITIATIVE. Adolescent Friendly School Initiative. ADOLESCENT PERSONALITY DEVELOPMENT. SELF AWARENESS Self –Identity Ego- Identity Self –Confidence Self – Esteem AUTONOMY & INDEPENDENCE Assertivenes
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IAP VISION 2007 LIFE SKILLS-ANINTRODUCTION ADOLESCENT FRIENDLY SCHOOL INITIATIVE Adolescent Friendly School Initiative
ADOLESCENT PERSONALITY DEVELOPMENT SELF AWARENESS Self –Identity Ego- Identity Self –Confidence Self – Esteem AUTONOMY & INDEPENDENCE Assertivenes Critical Thinking & Decision Making Problem Solving Values Clarifications Curious, Adventurous, Experimental RISK TAKING COPING WITH STRESSES & FAILURES
What is ‘Life Skills’? • …abilities that help promote mental well being and competence in young people as they face the realities of life.
Contd.. What is ‘Life Skills’? • UNICEF • “life-skills based education is -behavior change or behavior development approach -designed to address a balance of three areas: • knowledge, attitude, and skills.
WHO “theabilitiesforadaptive and positive behavior that - enablesindividualsto deal effectivelywith the demands and challenges of everyday life” Contd.. What is ‘Life Skills’?
Decision Making Creative Thinking Critical Thinking Problem Solving Negotiation Skills What are the “Life Skills” ? • Interpersonal Relationship • Self Awareness • Empathy • Effective Communication • Coping with stress & Emotions
To be able to explore alternatives Weigh pros and cons Make rational decisions Communicate effectively To say “No” Be assertive Significance of learning Life Skills
How ‘Life Skills’ lead to primary prevention of health problems? • Knowledge • Attitudes • Values • Life Skills • Behavior reinforcement or change • Positive Health Behavior • Prevention of Health Problems
Abilities to assess available options To foresee the consequences of different decisions (actions/non-actions) No decision is also a decision What is Decision Making ?
Decision Making Major Life Decisions GOALS Develop, Prioritize, attain CHOICE Of life style,study & food habits, hobbies COPING UP With stress, alcohol, drugs, STD, AIDS CAREER Choice of profession,further study
Making decision after examining the choices & consequences in view of one’s values and goals is Responsible Decision Making Responsible Decision Making
Identify/Define the problem Consider the consequences or outcomes Consider family and personal values Choose one alternative Implement the decision Steps for Responsible Decision Making
Enables to explore available alternatives and consequences of actions or non-actions Contributes to Decision Making & Problem Solving Helps adolescents to respond adaptively and with flexibility to the daily life situations Creative Thinking
Ability to analyze information and experiences in an objective manner Helps adolescents to recognize and to assess the factors influencing attitude & behavior - values, pressures (peer,family) Key to form right attitudes towards life Assists in developing responsible behavior. Critical Thinking
To express ourselves verbally & non-verbally To express opinions, desires, needs & fears also To ask for advice and help Effective Communication
Ability to understand and accept others To put oneself in other person’s shoes Being nurturing and tolerant Encourages a positive behavior towards people in need or difficulty Empathy
To be able to develop & nurture supportive networks To be able to end relationships constructively Helps adolescents to relate with people in positive ways Interpersonal Skills
NEGOTIATING SKILLS • Allows to solve an issue, problem or conflict • Without anger, intimidation, insubordination, aggressive force or behavior • Negotiate as soon as possible for communication • Deals constructively with problems • PROBLEMS if left unresolved MENTAL & PHYSICAL STRESS
1. Ignorance 2. Awareness 3. Concern 4. Knowledge 5. Motivation 6. Readiness to change 7. Willingness to change 8. Acceptance 9. Habit 10.Lifestyle Behavior change through Life Skills
STAGES • Identify the problem or issue • Collect information/knowledge • Associated physical, emotional, psychological feelings • Possible ways of solving • Effective communication skills • Alternative solutions • Mutual decision To Acheive
Recognizing effects of emotions on others and ourselves Being aware of how emotions influence behaviors Able to respond to emotions appropriately Coping with emotions & stress
Recognize sources of stress in our life Recognizing how these affect us Identifying ways that help to control our levels of stress Learning how to relax to minimize tensions How to cope with stress
Assertive people respect themselves & others equally It is communicating feelings and need while respecting rights of others Being able to stand up for one’s own values and needs Take control of one’s decisions Recognize attempts of others to control Self Assertiveness
Trust & value one’s own feelings Recognize & use non verbal communication STEPS State your position Offer reason/explanation Acknowledge other’s feelings Self Assertiveness
Ways to say NO Polite refusal Give reason Repeat refusal Walk away Ignore the person Avoid the situation Find others’ support Talk about your own feelings Take Pleasure & Pride in saying NO when one wants to say “no”
Dynamic teaching & Dynamic learning Working in small groups & pairs Brainstorming Role-plays Experiential learning Games & debates Home assignments, to further discuss and practice skills with family & friends. Life Skills Education
Life skill management for adolescent is the need of today’s world Life Skills Education makes a person “a balanced adult” who contributes meaningfully to society PEDIATRICIANS have a great role to play by learning & teaching this course Key Messages
are applied in various aspects of life in human relationships, learning about rights & responsibilities in health issues: Thus, the ‘Life skills’ …. • Mental Health-Stresses • HIV-AIDS /STD Prevention • Drug abuse, • Sexual violence • Teenage pregnancy • Suicide Prevention
Empowers them to take positive actions to protect themselves and to promote health and positive social relationships. Utility in Other areas Environment Education Consumer Education Peace Education Social cultural Issues Therefore, the Adolescents should know about ‘Life skills’ because
THANK YOU Acknowledge inputs of Dr. Swati Y Bhave & Dr. Harish Pemde