Is it proper to do yoga in a fever? t-the3

1. Is it proper to do yoga in a fever? People often get a fever in changing MSM. Because of which you find yourself weak and extremely tired. In this, today we are going to tell you some yoga sessions that you can do during fever also. It has the posture of leaving some breath inside, which makes WBCs rapidly in the body. So let's know that there are some similar yoga postures which can be cured by the symptoms of the hunger. Shitali Pranayama -This yoga is called cold-blooded pranayama, because doing this asana cools down in the body that means coolness starts coming. Softly Pranayam is very beneficial for the human body, because it strengthens the nervous system so that the well is healed. Method of Shital Pranayam- First of all, you can lay blankets or gaps on the ground. Now sit in the position of Sudhasan and Padmasan. Waist, back, spine and neck are in a straight line. Staying quietly. Then remove your tongue outside. Now fold the edges of your tongue up and down. In this way, the shape of your tongue becomes like a beak of a cow. Now fill the air in the stomach to the throat through long and well breathing. Now close your tongue in your tongue and close your mouth. Take as long as possible. Relax back and relax with both your nostrils. Anloam Vilom -Pranayam also learns the opposite of Vellom Pranayam as the pulse purifier pranayam. By doing it regularly, all the nadis of the body remain pure and healthy. Apart from this, getting relief in cold, colds, hunger and asthma also provides great relief. The way to do Anholom Vyalam Pranayam- by turning your legs, sit in Sudhasan, Siddhasan or Vajrasana. First, close the nose hole with the help of fingers of the fingers and breathe long by the left pore. After this, by closing the left punch, leaving a long respiration with a hole in the right. Repeat this process for at least 10-15 minutes. While breathing, you have to concentrate on the coordinate chakra in between your eyes. Kapalbhati Pranayama- Kapalabhati Pranayam makes the person's cheeks shine. And this pranayama leads to many kinds of complex diseases, and a healthy person keeps doing this practice every day and then he remains healthy throughout life. Lowering the Swanasana- Asana, by doing this posture, the white blood cells present in the body spread throughout the body, and it also cleanses the body's filth. The method of doing posture to make the Swanasana posture is to stand straight up. Now bowed forward and keep both of your hands on the ground. Stay in the mountain posture and breathe in and leave it out. Take this process for 5 minutes. Matsyaasan or Fish Money Matrilasana is composed of two words. First fish and second posture Fish means fish. While doing this asana, the shape of the body becomes like a fish, hence the name has been named Matritasana. Arthmatsyasandra Arthmatsyasandrasana keeps the spine healthy and keeps the pomp of the puberty. Nodes coming out of them with spinal cord also get good workout. Different parts of the stomach also have good benefits.