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Mediterranean food

Mediterranean food. Toni Ortiz González Jordi Quirós Berbel. Mediterranean diet is known as feeding mode based on an idealization of some dietary patterns of the Mediterranean countries. What is Mediterranean food?. High consumption of plant products. Olive oil as main fat.

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Mediterranean food

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  1. Mediterranean food Toni Ortiz González Jordi Quirós Berbel

  2. Mediterranean diet is known as feeding mode based on an idealization of some dietary patterns of the Mediterranean countries. What is Mediterranean food?

  3. High consumption of plant products. • Olive oil as main fat. • Regular consumption of wine in moderate amounts. Features

  4. The fat of oil of olive. • The blue fish have Omega-3. • The wine have cardiovascular protection. WhyisgoodMediterraneanfood?

  5. Breakfast • A little lunch • Lunch • A snack • Dinner Whenweeat?

  6. Ferran Adrià - El Bulli • Carles Gaig • Can Gaig • Miquel Sánchez Romera • (Unfinished) • Jordi Parramon • Jordi Parramon Who are themostimportant chefs in Catalonia?

  7. Cataloniafood Bread with tomatoes and oil

  8. Cataloniafood Sausage with beans

  9. Cataloniafood Meatballs with cuttlefish

  10. Cataloniafood Tortilla of potatoes

  11. Cataloniafood Calçots

  12. Cataloniafood Catalan Cream

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