10 likes | 21 Views
Holistic Chiropractic Centre in Manhattan with Dr. Louis Garnirer is here to guide you with various natural remedies to be healthy and keeping your immune system strong to fight with viral and other diseases. For consultation contact us at https://bit.ly/2BwheSb
E N D
Personalized Holistic Immune Support in NYC HOLISTIC CHIROPRACTOR CENTER Dr. Louis Garnirer 1133 Broadway Suite 1023 New York, 10010 Phone: (212) 243-6663 Our Immune Support is essential in keeping us healthy. It defends and protects us from many pathogens, like viruses, bacteria, and parasites, that we come into contact with-in our daily lives. The key to the immune response is the ability to recognize the good substances from the bad and to prevent the bad substances from replicating and infecting our cells. Antibodies, or Immunoglobulins, are an important factor in the adaptive immune response which protects our internal system to be healthy, safe and unaffected with any type of disease or viral infection. There are many Necessary factors for immune health such as: Exercise and movement (aerobic and anaerobic) A diet that is low in sugar and processed foods Staying away from food sensitivities that one may have Proper sleep (at least 7 hours per night) and rest Proper hydration Stress-relieving activities Self-care Refraining over-consumption of chemicals Limiting exposure to electromagnetic fields To know more about Personalized Immune Support in NYC, Consult with Dr. Louis Granirer at Holistic Chiropractic Center today.