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Coping with Cancer | Surviving Cancer |Dr.Murali Subramanian, discussing an important topic that might help someone dealing with cancer using self-care tips<br><br>To know more, visit:<br>http://www.drmuralisubramanian.com/blog/coping-with-cancer/<br><br>#Coping #Cancer #SurviningCancer #Doctor #DrMuralisubramanian #MedicalOncologisit #CancerDoctor #CancerTreatment #OncologyDoctor #Bangalore
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COPING WITH CANCER HOW DO I COPE WITH CHANGES IN MY BODY? A cancer diagnosis and treatment can bring about physical changes to your body and impact your body image. It may include loss of hair, scars, loss of appetite, bowel/bladder control fatigue, and drastic weight changes issues, pain, IT IS NORMAL TO EXPERIENCE A RANGE OF EMOTIONS when coping with these changes to your body. Give yourself time to adjust and try to avoid going down the path of decreased self-esteem, social isolation, anxiety and depression. IT IS IMPORTANT TO CARE FOR YOURSELF Exercise, even a short walk Practice relaxation techniques Discuss with your healthcare worker It is fine to feel sad and not able to control emotions. Discuss with your close family and friends about your fears. Connect with co-patients EMOTIONAL SUPPORT AND A POSITIVE ATTITUDE It will greatly impact your ability to manage your cancer. Engage your mind with functional, positive coping communicating with your support system. techniques and LOG ON TO www.drmuralisubramanian.com