International Yoga Day _ How Yoga can Help to Prevent Heart Diseases
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International Yoga Day is celebrated on June 21st. It aims to raise awareness about the benefits of practicing yoga and promote global health, harmony, and peace. Yoga, originating in ancient India, has gained popularity worldwide for its physical, mental, and spiritual benefits. Yoga, the ancient practice of physical, mental, and spiritual discipline, has long been recognized as a powerful tool for promoting overall well-being.
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International Yoga Day _ How Yoga can Help to Prevent Heart Diseases
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