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Existential Psychology. Existential Psychology represents a synthesis of philosophy and psychology. Focuses on existence in the here and now. A person is free to choose what he or she will do and be. The most important aspect of a person is not how his/her parents treated him or her when he/she w
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1. Existential Psychology an introduction
"The mass of men lead lives of quiet desperation."
-- Henry Thoreau
2. Existential Psychology Existential Psychology represents a synthesis of philosophy and psychology.
Focuses on existence in the here and now.
A person is free to choose what he or she will do and be.
The most important aspect of a person is not how his/her parents treated him or her when he/she was an infant, but how he/she interprets and responds to the world around him/her at each given instant, and the kinds of choices he/she makes about what to do next.
Reject Freud's claim that the most important factor in understanding a person is early life experience. The unconscious is given little or no role to play.
People need other people with whom they can empathize and from whom they can learn.
People are vigilant about potential dangers to their identities.
3. Motivation Existential psychology rejects our unconscious desires as the motive behind our behavior, so what drives people?
Existential Anxiety
Existential Freedom
4. Existential Anxiety People are afraid of
non-existence (death)
meaninglessness
No overall purpose or direction for life
No ultimate justification for being
Lies behind many of our mental problems.
This anxiety causes us to act in certain ways.
5. What are the symptoms of Existential Anxiety? Alienation
Isolation
Disorientation
Identity Crisis
Depersonalization
Despair
6. Question What is the definition of alienation?
7. Alienation The state of being emotionally separated from others and from one's own feelings.
Alienation is a powerful feeling of isolation and loneliness, and stems from a variety of causes. Alienation may occur in response to certain events or situations in society or in one's personal life.
8. Question What are some instances of isolation in literature or film?
9. Isolation The state of being physically alone or remote from others.
To be separate from others.
10. Question What is the definition of disorientation?
11. Disorientation A temporary or permanent state of confusion regarding place, time, or personal identity.
12. Question What do you think of when you think of someone who is having an identity crisis?
13. Identity Crisis Distress and disorientation resulting from conflicting pressures and uncertainty about one's self and one's role in society.
14. Question What is the definition of depersonalization?
15. Depersonalization A loss of personal identity
A feeling of being an anonymous cog in a meaningless social machine
16. Question What are the results of despair? How does despair feel?
17. Despair To lose all hope or confidence
A feeling of hopelessness
A feeling of being trapped in a meaningless and hopeless situation
18. Some Physical Manifestations of Anxiety Sleeplessness
“Laziness”
Nightmares
Alcoholism and Drug Addiction
Suicide
19. Existential Freedom Core concept that leads to "self-actualization" or "self-discovery“
The state of “becoming”
To explore their possibilities
become more than one is at any given moment
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Stagnation, the failure to continue "becoming," is just as much an impediment to mental health as fear of non-existence or fear of meaninglessness.
20. What are the signs of Existential Freedom? Emotional Growth
Acceptance
Sense of Purpose
Centeredness
Happiness
21. Resources “Existential Psychology.” Spark Notes. 27 Mar. 2007 <http://www.sparknotes.com/psychology/personality/humanistic/section1.html>.
“Existential Psychology.” Eastern Illinois University.
27 Mar. 2007 <http://psych.eiu.edu/spencer/Existential.html>.
Hibbs, Thomas. “Craft in Translation.” National Review Online. 27 Mar. 2007. 3 Oct. 2003 <http://www.nationalreview.com/
comment/hibbs200310030924.asp>.
Resources in Humanistic and Existential Psychology. Sonoma State University. 27 Mar. 2007 <http://www.sonoma.edu
/users/d/daniels/humanistic.html>.