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Cardamom, found in Indian cuisine, offers health benefits like blood pressure reduction, weight loss, and support for diabetes in traditional and savory dishes. https://www.erodediabetesfoundation.org/benefits-of-cardamom/
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How can cardamom be beneficial for diabetes management? Cardamom appears in our traditional desserts and sometimes in savoury dishes too. It provides numerous health advantages, including lowering blood pressure and promoting weight loss. Meanwhile, diabetes is not an exception to the list of cardamom’s health benefits. India is well-known for its spices, and among them, we will examine the benefits of cardamom for diabetes in more detail in this blog. How can cardamom be beneficial for diabetes management? Click here to read more: https://www.erodediabetesfoundation.org/benefits-of- cardamom/