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Natural Diabetic Friendly Sweets - ERODE DIABETES FOUNDATION

Celebrate Diwali with Natural Diabetic Friendly Sweets! Enjoy treats like almond ladoos, coconut barfis, and mango chia yogurt cups for a healthy festive season<br>Click here to read more<br>https://erodediabetesfoundation.org/natural-diabetic-friendly-sweets-and-snack-options-for-diwali/

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Natural Diabetic Friendly Sweets - ERODE DIABETES FOUNDATION

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  1. ERODE DIABETES FOUNDATION Presents...

  2. Synopsis • Natural Diabetic Friendly Sweets and Snack Options for Diwali • Coconut Almond Burfi • Nutritional Values and Portion Recommendations • Health Benefits of Diabetic Friendly Ingredients • To Sum-up

  3. Natural Diabetic Friendly Sweets and Snack Options for Diwali • Diwali brings an array of mouth-watering sweets; however, for those managing diabetes, finding suitable options is essential. In our last blog, we explored some delightful natural diabetic friendly sweets; now, we’re excited to introduce even more all natural sweet recipes. • Coconut Almond Burfi • Mango Chia Yogurt Cups • Millet and Coconut Laddoo • Stevia Sweetened Shrikhand with Fruit • .

  4. Coconut Almond Burfi • This simple burfi combines the natural sweetness of coconut with the nutty flavour of almonds, creating a deliciously rich treat that’s also diabetic friendly. • Ingredients • Fresh grated coconut • Almond flour • Cardamom powder • Stevia or jaggery (optional) • Method • First, lightly roast the grated coconut and almond flour until golden. • Then, mix in cardamom and stevia or jaggery for a hint of natural sweetness.

  5. Nutritional Values and Portion Recommendations • Coconut Almond Burfi: 1–2 small pieces • Mango Chia Yogurt Cups: 1 small cup (50–70g) • Millet and Coconut Laddoo: 1–2 laddoos • SteviaSweetened Shrikhand with Fruit: 1 small bowl (50g) • .

  6. Health Benefits of Diabetic Friendly Ingredients • Ingredients like stevia, jaggery, and dates have a lower glycaemic index than refined sugar, making them ideal for diabetics. • Almonds, chia seeds, and coconut add fibre, which promotes satiety and supports blood sugar stability. • Nuts, seeds, and coconut provide essential fats, which slow down digestion and help control blood sugar spikes. • .

  7. To Sum-up • This Diwali, embrace the festive season with sweets that truly nourish your health. • By thoughtfully choosing Natural Diabetic Friendly Sweets and practicing portion control, you can celebrate joyfully without compromising on well-being. • Nevertheless, before making any changes to your food choices, it’s essential to first consult with a diabetologist to ensure that these treats are suitable for your health needs. • So, go ahead and enjoy these carefully crafted sweets, letting them add a touch of sweetness to your celebration while keeping you feeling festive and healthy!

  8. THANK YOU… CONTACT : 9789494299 WEBSITE LINK: https://www.erodediabetesfoundation.org https://erodediabetesfoundation.org/natural-diabetic-friendly-sweets-and-snack-options-for-diwali/

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