1 / 5

Hmmm… what should I eat?

Hmmm… what should I eat?. NO. Refrigeration glass containers Liquids: milk, juice, pop  Everything will be made with water!. NO. NO. Fresh meat  first evening meal – bring frozen and sealed Bacon? if sealed will last for 3 to 4 days! Lunch meat…

effie
Download Presentation

Hmmm… what should I eat?

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Hmmm… what should I eat? NO • Refrigeration • glass containers • Liquids: milk, juice, pop  Everything will be made with water! NO NO

  2. Fresh meat  first evening meal – bring frozen and sealed Bacon? if sealed will last for 3 to 4 days! Lunch meat… dry salami - sealed 2nd day, NO sliced deli meat Eggs  yes but be careful! Second day only! Cheese , Tuna, Peanut Butter… Hmmm… what protein should I eat? yes, but... yes yes yes

  3. Carbohydrates Fruit & Veg. Will get squished! Carrots Apples & oranges = heavy but nice Fruit roll ups as a snack • Will get squished! • Bagels, pitas • Noodles • Rice

  4. Considerations: • One burner stove, or fire • No oven • Simple “one pot meal” • Dried food • Not ``squashable`` it will be in a backpack • No pancakes for breakfast • No cooking at lunch

  5. Helpful hints • Ensure you have enough but no extra – all food is carried and eaten • All non-paper packaging comes home with us the more packaging you bring the more garbage that must be portaged! • Think about the little extra’s (salt & peper, ketchup etc.) • Do what you know but make it good to avoid dinner envy! – there are no backups! • Eat well & live well food can make and break a trip

More Related