Shame Overcome Effects on Mental Health 3 sept 23
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Shame is a complex and powerful emotion that stems from a deep sense of embarrassment, humiliation, or self-disapproval related to one's actions, behaviors, or attributes. It often arises when individuals perceive that they have violated social norms, personal values, or expectations, leading to feelings of inadequacy and unworthiness. Shame is distinct from guilt, which is focused on the recognition of specific wrongdoing and the desire to make amends. People may experience Embarrassment in various aspects of their lives, including relationships, achievements, body image, or past mistakes. <br>
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Shame Overcome Effects on Mental Health 3 sept 23
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