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Basketball Physiology

Basketball Physiology. Energy Systems. By: : Kristen Gilroy. ASEP’ S & MY ASSESSMENT. RESEARCH FINDINGS ASSESSMENT. Basketball Facts. I ntermittent exercise with bouts of short, intense activity punctuating longer periods of low‐level, moderate‐intensity exercise and recovery.

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Basketball Physiology

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  1. BasketballPhysiology Energy Systems By:: KristenGilroy

  2. ASEP’S & MY ASSESSMENT

  3. RESEARCH FINDINGS ASSESSMENT

  4. Basketball Facts • Intermittent exercise with bouts of short, intense activity punctuating longer periods of low‐level, moderate‐intensity exercise and recovery. • Large number of discrete movements, each lasting < 3 s, with frequent changes in intensity. • The physiological requirements place considerable demands on the cardiovascular and metabolic capacities of players. • The majority of play time is devoted to activities aerobic in nature. The glycolysis makes an important contribution to the energy demands of basketball. • In women's basketball, it has been reported that the intensity developed in an official game is not reached in practice sessions. Abdelkrim, Nidhal Ben, Saloua El Fazaa, and Jalila El Ati. "Time-motion analysis and physiological data of elite under-19-year-old basketball players during competition." British Journal of Sports Medicine 41.2 (2007): 69-75. SPORTDiscus. EBSCO. Web. 5 Apr. 2010.

  5. Works Cited Abdelkrim, Nidhal Ben, Saloua El Fazaa, and Jalila El Ati. "Time-motion analysis and physiological data of elite under-19-year-old basketball players during competition." British Journal of Sports Medicine 41.2 (2007): 69-75. SPORTDiscus. EBSCO. Web. 5 Apr. 2010. Drinkwater, Eric J., David B. Pyne, and Michael J. Mckenna. "Design and Interpretation of Anthropomtrieand Fitness Testing of Basketball Players." Sports Medicine 38.7 (2008): 565-578. SPORTDiscus. EBSCO. Web. 5 Apr. 2010. Gocentas, A., A. Landor, and A. Andziulis. "DEPENDENCE OF INTENSITY OF SPECIFIC BASKETBALL EXERCISE FROM AEROBIC CAPACITY." Papers on Anthropology 13.(2004): 9-17. SPORTDiscus. EBSCO. Web. 5 Apr. 2010. Narazaki, K., et al. "Physiological demands of competitive basketball." Scandinavian Journal of Medicine & Science in Sports 19.3 (2009): 425-432. SPORTDiscus. EBSCO. Web. 5 Apr. 2010. Ziv, Gal, and Ronnie Lidor. "Physical Attributes, Physiological Characteristics, On-Court Performances and Nutritional Strategies of Female and Male Basketball Players." Sports Medicine 39.7 (2009): 547-568. SPORTDiscus. EBSCO. Web. 5 Apr. 2010.

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