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Basketball Physiology

Basketball Physiology. Energy Systems. By: : Kristen Gilroy. ASEP’ S & MY ASSESSMENT. RESEARCH FINDINGS ASSESSMENT. Basketball Facts.

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Basketball Physiology

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  1. BasketballPhysiology Energy Systems By:: KristenGilroy

  2. ASEP’S & MY ASSESSMENT

  3. RESEARCH FINDINGS ASSESSMENT

  4. Basketball Facts • Competitive basketball entails intermittent exercise with bouts of short, intense activity punctuating longer periods of low‐level, moderate‐intensity exercise and recovery. • It is characterized by involving a large number of discrete movements, each lasting <3 s, with frequent changes in intensity. • The physiological requirements of men's basketball are high, placing considerable demands on the cardiovascular and metabolic capacities of players. • The majority of play time is devoted to activities aerobic in nature. The glycolysis makes an important contribution to the energy demands of basketball. • In women's basketball, it has been reported that the intensity developed in an official game is not reached in practice sessions. Different levels of intensity exist in the same game, and the physical demands in female competition vary according to playing position and standards of competition. Abdelkrim, Nidhal Ben, Saloua El Fazaa, and Jalila El Ati. "Time-motion analysis and physiological data of elite under-19-year-old basketball players during competition." British Journal of Sports Medicine 41.2 (2007): 69-75. SPORTDiscus. EBSCO. Web. 5 Apr. 2010.

  5. Works Cited Abdelkrim, Nidhal Ben, Saloua El Fazaa, and Jalila El Ati. "Time-motion analysis and physiological data of elite under-19-year-old basketball players during competition." British Journal of Sports Medicine 41.2 (2007): 69-75. SPORTDiscus. EBSCO. Web. 5 Apr. 2010. Drinkwater, Eric J., David B. Pyne, and Michael J. Mckenna. "Design and Interpretation of Anthropomtrieand Fitness Testing of Basketball Players." Sports Medicine 38.7 (2008): 565-578. SPORTDiscus. EBSCO. Web. 5 Apr. 2010. Gocentas, A., A. Landor, and A. Andziulis. "DEPENDENCE OF INTENSITY OF SPECIFIC BASKETBALL EXERCISE FROM AEROBIC CAPACITY." Papers on Anthropology 13.(2004): 9-17. SPORTDiscus. EBSCO. Web. 5 Apr. 2010. Narazaki, K., et al. "Physiological demands of competitive basketball." Scandinavian Journal of Medicine & Science in Sports 19.3 (2009): 425-432. SPORTDiscus. EBSCO. Web. 5 Apr. 2010. Ziv, Gal, and Ronnie Lidor. "Physical Attributes, Physiological Characteristics, On-Court Performances and Nutritional Strategies of Female and Male Basketball Players." Sports Medicine 39.7 (2009): 547-568. SPORTDiscus. EBSCO. Web. 5 Apr. 2010.

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