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Understanding Your Foot: Common Problems and Care Tips

Explore the anatomy of your foot, common foot issues, tips for keeping feet strong and healthy, and advice on choosing the right shoes. Learn about foot problems caused by wear and tear, diabetic foot care, tackling foot odor, and the importance of proper footwear. Discover practical home pedicure tips, the history of high heels, and more for optimal foot health.

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Understanding Your Foot: Common Problems and Care Tips

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  1. The anatomy of your foot

  2. Under pressure • Common foot problems • Keeping your feet strong on the inside • Keeping your feet healthy on the outside • Choosing the right shoes for your feet

  3. Foot Foes

  4. Wear & tear + bad shoes = 

  5. Tootsie Trouble

  6. See a doctor early if diabetic

  7. Foot Funk Brainstuff – Why do feet stink?

  8. Taming the funk

  9. Pretend they’re the pits

  10. Let ‘em breathe

  11. Break This pun is nothing to sneeze at!

  12. Work it out

  13. Climbing the walls

  14. What percentage of NBA players get regular pedicures? 90% Source – Freakonomics Radio

  15. Cheap At home pedi for Anyone and everyone

  16. Best practices for diabetes HEALTH MINUTE: DIABETES FOOT CARE

  17. Break

  18. Shoes – start with your feet

  19. Buying The right shoes

  20. What not to wear

  21. A history of high Heels

  22. Questions? • www.commonhealth.virginia.gov • for more information. • www.dhrm.virginia.gov • for information on health benefits. • www.facebook.com/commonhealthva

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