Why You Should be Brushing Your Teeth Twice a Day

1. EFFECTIVE WAYS OF STUDYING BEFORE EXAMS WHY YOU SHOULD BE BRUSHING YOUR TEETH TWICE A DAY MAINTAINING A FRESH BREATH When you don’t brush your teeth regularly, bacteria build up occurs in the mouth which can cause a variety of problems. To prevent bacteria building up, make sure to brush your teeth twice a day as well as chewing sugar free gum after each meal. PREVENTS GUM DISEASE You are at risk of plaque build-up on the teeth when you don’t brush often. Plaque is an accumulation of bacteria and food that occurs in everyone’s mouth. However, this plaque can lead to Gingivitis, a yellow lining on the base of the tooth that meets the gum. REMOVES TEETH STAINS Toothpaste contains mild abrasives that removes debris and surface stains such as include calcium carbonate, aluminium oxides dehydrated silica gels, phosphate salts hydrated and silicates. REDUCES YOUR CHANCES OF GETTING A HEART ATTACK OR STROKE The Bacteria build-up from your mouth can travel down into the bloodstream, increasing the likelihood of cholesterol build up in the arteries. This can therefore elevate the chances of getting a stroke or heart attack. SAVES YOU MONEY Curing is always more expensive than the cure, and is usually a lot more hard work! Brushing your teeth twice a day will not only improve the your gum and teeth health, but it will help in preventing problems in the future, ultimately leaving you with reduced dental bills. WWW.THEELITEDENTAL.COM