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Overcome Professional Road Blocks and Rediscover Career Satisfaction. Karen M. Carlucci, LCSW Psychotherapy, Coaching and Consultation. Introduction and Overview. About me Mental health/behavioral health field for 20+ years HR-related background
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Overcome Professional Road Blocks and Rediscover Career Satisfaction Karen M. Carlucci, LCSW Psychotherapy, Coaching and Consultation
Introduction and Overview • About me • Mental health/behavioral health field for 20+ years • HR-related background • Supporting individuals in building their resilience • Helping people through the unexpected • Empowering professionals in their work • About this webinar • Based on ongoing workshop in NYC • Overarching goal: Reconcile personal self with professional identity
Objectives • Understand the importance of lining up personal values with professional goals/aspirations • Define what is meant by "core values" • Construct a personal mission statement • Recognize a motivating passion toward professional goals • Identify/implement practical steps in managing work-related transitions
Core Values • Fundamental beliefs • Guiding principles • Driving forces • Highest priorities • Critical traits or qualities ------------------------------------ • Who we are • What we stand for • What we care about
Core Values • People • Connection • Emotion • Communication • Leadership • Flexibility • Autonomy • Fun/humor
Personal Mission Statement • Based on core values but more action-focused • Life philosophy • Motivated by your purpose • Connected to your passion • Feeds your aspirations
Goals • Based on core values and personal mission statement but more concrete • SMART (specific, measurable, attainable, relative, time-bound) • GROW (goal, reality, options, will) • Practice, effort, purpose, intention • Once identify, ask…
Ask yourself • What do I need to START doing now? • What do I need to STOP doing? • What do I need to do MORE of? • What do I need to do LESS of? • What STRENGTHS or RESOURCES can I draw from?
Managing Change • Spheres of Influence
Thank you! Visit me: www.karencarlucci.com Contact me: kcarl@karencarlucci.com Connect with me: linkedin.com/in/karen-carlucci-lcsw-574a591 Follow me: @KCarl7 “Dreaming, after all, is a form of planning.” ~ Gloria Steinem