Immunity Boosting Vitamins For Children

1. Immunity Boosting Vitamins For Children

2. Introduction Children need a variety of vitamins and minerals to maintain their health Being a parent, it is your responsibility to provide your kids with the proper nutrition to support their immune health Sometimes, food sources are not enough to provide the adequate amount of nutrients needed. In such cases, you should look for the right supplements from an online pharmacy Cyprus We have listed here some essential vitamins that children need for a strong immunity system

3. Vitamins That Boost the Immune System Of Children

4. Vitamin A Vitamin A is a fat-soluble vitamin that is important for the development and function of the immune system This nutrient helps produce antibodies, which are proteins that fight infection. Besides, it is responsible for maintaining the health of children Make sure to provide Vitamin A rich foods, such as red and green vegetables, carrots, beans, etc., to your kids

5. Vitamin B6 This water-soluble vitamin has a big role to play in immune support and function It is involved in the making of new red blood cells, which in turn maintain the immune health of nerve cells Good sources of vitamin B6 are lean proteins such as fish and poultry and also fortified foods like cereals

6. Vitamin C As we already know, Vitamin C is a powerful antioxidant, and it helps to protect cells from damage This nutrient plays a key role in boosting the immunity system, especially in children Sambucol for kidsis a great supplement that comes fortified with vitamin C to help support immunity. It is one of the best solutions to fulfill the daily vitamin C requirement of your kids

7. Vitamin D Vitamin D is an essential vitamin for a strong immune system as it helps regulate the activity of immune cells A deficiency of vitamin D increases the risk of infection and autoimmune diseases Besides, this nutrient is crucial to maintain the bone mineral density of your kid's body

8. Conclusion So, these were some necessary vitamins that help improve the immunity system of children Make sure to provide these vitamins in the needed amount to your kids to maintain their health You can shop for immunity-boosting supplements like Sambucol for kids from ePharmaCY

9. Contact +357 25 251851 email@epharmacy.net epharmacy.net