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October 201 4

South Circular Road. Eccles Street. Walk –in Services No Appointment Necessary Drop-in Centre: Monday – Friday 10.00 am -4.30 pm Call in, have a chat and a cup of tea with one of our trained volunteers, or sit and enjoy some quiet time in our lovely garden.

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October 201 4

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  1. South Circular Road Eccles Street Walk –in Services No Appointment Necessary Drop-in Centre: Monday – Friday 10.00 am -4.30 pm Call in, have a chat and a cup of tea with one of our trained volunteers, or sit and enjoy some quiet time in our lovely garden. Stress Management & Relaxation Tuesday Morning : 10.30 am - 12.30 pm All welcome, no prior experience needed Relaxation & Visualisation Tuesday Evening : 7.30 pm - 9.00 pm Thursday Afternoon : 2.30 pm - 4.00 pm All welcome, no prior experience needed Yoga Every Monday 11.00 – 12.15 All welcome, no prior experience needed. - Positive Appearance Workshop Wed 29th October 2.00 pm – 3.30 pm Booking Essential, patient-only group Knitting & Crochet Group Every Wednesday 10.30 – 12.30 for 10 weeks. All levels welcome, come and learn or share your talent. Mindfulness Workshops We run two workshops each year, booking essential. 65 Eccles Street, Dublin 7 Tel: 01-830 7333 Email: info@arccancersupport.ie Walk –in Services No Appointment Necessary Drop-in Centre: Monday – Friday 10.00 am to 4.30 pm Call in, have a chat and a cup of tea with one of our trained volunteers. Relaxation & Visualisation Tuesday Afternoon :2.30 pm - 4.00 pm All welcome, no prior experience needed Stress Management & Relaxation Wednesday Morning :10.30 am -12.30 pm All welcome, no prior experience needed Yoga Every Tuesday 10.30 am – 11.45 am All welcome, no prior experience needed Flower Arranging Starting 2nd October 2.30 -4.00 pm All welcome, no prior experience needed Mind and Body Workshop Nutrition and fitness talk for Breast Heath Day 15th October 2.00-4.30pm Booking Essential Myeloma Support Group First Thurs of each Month : 11.00 pm – 12.30 pm Boots Positive Appearance Workshop Thursday 23rd October 10.30am -1.00 pm Booking essential, patient only group 559 South Circular Road, Dublin 8 Tel: 01-707 8880 Email: linda@arccancersupport.ie October 2014 All services are free of charge, however we rely on donations and fundraising events in order to continue to provide these vital services Services by Appointment: • Counselling (Short term) • Acupuncture • Manual Lymph Drainage (SCR) • Bio Energy Healing • Metamorphosis (SCR) • Reflexology • Indian Head Massage (Eccles St) • Wig Fitting Service Please telephone for further information You can help support all these services by hosting a tea party in aid of ARC during October Contact Jessica@arccancersupport.ie for your Butlers tea party pack.

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