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AFFIRMATIONS. Molly Kellogg’s Step by step program. July 3, 2013. Objectives. By the end of the presentation, participants will be able to: Identify why affirming is a key component of participant centered services. Describe three types of affirmations.
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AFFIRMATIONS Molly Kellogg’sStep by step program July 3, 2013
Objectives • By the end of the presentation, participants will be able to: • Identify why affirming is a key component of participant centered services. • Describe three types of affirmations. • Demonstrate the art of giving affirmations
Participant Centered Services OARS • Open questions • Affirm Efforts and Strengths • Reflect • Summarize
Discussion Points… • Why affirm? • What is affirming? • How do I incorporate affirming into an interaction?
Why affirm? Behind every difficult person or situation is a blessing just waiting to be revealed • Cheryl Richardson
Impact of Affirmations Builds rapportProvides feedbackTargets specific behaviorsIncreases confidence
Types of Affirmations • Appreciation • Steps /Efforts • Strengths/Process
Appreciation • Thanks for coming in today • I know it was hard to tell me that, I’m glad you did… • I know it was not easy to keep this appointment.
Steps/Efforts • That’s a useful step you took. • That’s a great suggestion! You are someone who follows through… • You can be very persistent when you set your mind to something…
Strengths/Process • You clearly want to do as much as you can for your health. • You are creative with ideas of how to handle situations. • When you do it this way… this happens… • You are someone who…
Affirming is a type of reflection. You reflect back positive thoughts, words and actions as a way of supporting positive change. Molly Kellogg
What to affirm? • Efforts not outcomes • Observations • Problem-solving • Process that supports positive change
Developing Your Style • Each person is different • Attend to cultural differences • Reflections work better than cheerleading • Choose what works for you
Cautions! • Avoid overly enthusiastic affirming that borders on cheerleading. Simply worded, calm, affirming statements are strongest • Limit ambiguous praise such as “Good for you!”, “Excellent work!”, “That’s great!”. Affirmations are more meaningful when they highlight a specific action or accomplishment
Perhaps once in a hundred years a person may be ruined by excessive praise, but surely once every minute someone dies inside for lack of it. Cecil G. Osborne
Let’s Practice! • 1. Look for an effort or strength • 2. Form an affirmation • 3. Practice saying it out loud
Practice Affirming… • Observe others affirming • Notice what happens • Collect some favorites • Practice with friends, family and co-workers
Woo hoo! Great job everyone • You really offer meaningful affirmations! • Our program benefits from your expertise… • Thank you for supporting your co-workers… • You are committed to providing great service to our customers!