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Pat Trucksess

Pat Trucksess. Equipment Software Project 2. Goal. The goal of this equipment and software package is to enable students to use tangible equipment in the gym, in conjunction with software to track their workouts and nutrition habits both during and outside of physical education classes.

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Pat Trucksess

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  1. Pat Trucksess Equipment Software Project 2

  2. Goal The goal of this equipment and software package is to enable students to use tangible equipment in the gym, in conjunction with software to track their workouts and nutrition habits both during and outside of physical education classes

  3. VidaOne Diet & Fitness 3

  4. Track and analyze your diet and fitness • Used by anyone (students or faculty) to reinforce good lifestyle habits • Allows people to visualize goals and results • Can be synchronized with any smart phone!

  5. Personal best work outs saved to software • Meal scheduling • Food points • Max reps and weights • Buy now online at Vidaone.com for only #39.95

  6. Weslo Cadence G 5.9 Treadmill

  7. Treadmill speed can range from 1-10mph • 2 position incline 1.5 and 6.0 degrees • Used by any student or faculty member looking for a cardiovascular workout • Helps people manage body weight • Great way to get in better shape and build up endurance for sports in the off season

  8. Treadmill is equipped with heart rate monitor • Helps improve workouts and goal setting • Comes with 6 pre-set personal trainer designed workouts • Can be purchased from WalMartfor $287

  9. Gold's Gym Fitness Ball, 65 cm Used for abdominal and core work Helps improve flexibility and stability Can be used with free weights, resistance bands, and many other forms of equipment Great for all fitness levels Can be purchased online from Walmart for only $10 click here!

  10. 3-Piece Cast Iron Kettlebell Set, 10lbs-20lbs Value Bundle • 10, 15, and 20 pounds • Kettlebells can be used to train most major muscle groups (shoulders, back, legs, ect.) • Great for people of all fitness levels from beginner to advanced

  11. Full body workouts in short periods of time • Great for short Phys. Ed. Classes • No spotter needed • Develops strength, power, endurance, and balance! • Can be purchased online at walmart.com for only $55 per value set by clicking here now

  12. Gold's Gym XR 10.1 Olympic Weight Bench

  13. Weight Bench numerous capabilities and leg curl/extension • Essential for Bench Press, Shoulder Press, and numerous other exercises • Can be used inclined, flat, or declined • Accommodates Olympic-width six-foot and seven-foot bars

  14. Vinyl seat adds comfort • Used by any student or faculty member if accompanied by a spotter • Can be purchased at Walmart for $117 • Click here to purchase

  15. Why Buy This Bundle??? • These items along with many others in the gym can help students in Phys. Ed classes achieve their goals • The software gives them a way to reinforce healthy lifestyle habits • Entire bundle can be purchased online from only 2 websites

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