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Physician tools. 3-minute lifestyle interview: Nutrition. How many servings do you eat per day: Fruits and vegetables? Whole grains? How many servings of fish do you eat per week? How often do you eat desserts? What are your favorite snack foods?
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3-minute lifestyle interview: Nutrition • How many servings do you eat per day: • Fruits and vegetables? • Whole grains? • How many servings of fish do you eat per week? • How often do you eat desserts? • What are your favorite snack foods? • Do you eat because you are hungry or because there is food around? • Do you weigh the most now that you’ve ever weighed? • Are you interested in losing weight? Adapted from Eckel RH. AHA. http://scientificsessions.americanheart.org.
3-Minute lifestyle interview: Physical activity • How many steps do you take each day? • Do you have a regular exercise program? • Do you typically take elevators or escalators or climb the stairs? • Do you park as close as you can to your destination? • What limits your level of physical activity? • Have you been evaluated for this? • Would you like to become more active? Adapted from Eckel RH. AHA. http://scientificsessions.americanheart.org.
Counseling/Behavioral Practical counseling Problem solving Skills training Social support Intra- and extra-treatment Pharmacotherapies First line Bupropion SR Nicotine gum, inhaler, nasal spray, patch Second line Clonidine Nortriptyline Effective smoking cessation strategies Office of the Surgeon General.www.surgeongeneral.gov/tobacco/treating_tobacco_use.pdf.