1 / 1

With the FYB Challenge You’ll Discover How to… Build Your Best Body Ever

ewa
Download Presentation

With the FYB Challenge You’ll Discover How to… Build Your Best Body Ever

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Winter 2012 Transformation ChallengeGet Motivated, boost your health and love your life!Starts Thursday, February 23rd ~ 5:15pm – 6:15pmFeb. 23; March 1, 8, 15, 29; April 5, 12, 19, 26; May 3, 10, 17Do you want to make this 2012 New Year your healthiest and happiest ever?If your answers is YES, then keep reading because Friend Your Body is getting ready to kick off a Transformation Challenge at Plymouth State University!This is a 12-week challenge where we focus on developing healthy eating and exercise habits to build your best body ever! It’s a chance to become lighter and leaner, more energetic, more confident and healthier from the inside out. Approved by Harvard Pilgrim Wellness Connection! Also use your tuition benefit for $120 Cost: $240 for the 12 week program What’s Included: Weekly Support Meetings Every week we’ll meet for an hour to educate you about how to make healthy lifestyle changes, inspire you to set realistic goals for yourself, and empower you to take control of your health so you can look and feel your best! Exclusive Access to the FYB Get Fit Club for Women In addition to weekly meetings, you’ll have access to our membership site where you can share ideas and get advice in the forum with Melissa and other Friend Your Body Members ($9.95/month value, FREE for 12 weeks!) Unlimited Email Access to Fitness & Nutrition Coach Melissa Koerner If you have questions and/or you need advice, you can send Melissa private messages through the membership site. With the FYB Challenge You’ll Discover How to… Build Your Best Body Ever Boost Your Relationship with Food Ditch the Diet Bust Bad Diet Habits Fix Your Attitude to Food Planning Eat Fat to Lose Fat Indulge without the Bulge Have Fun with Fitness Stay Fit for Life Reserve your spot by calling/emailing Linda Hammond lahammond1@plymouth.edu 535-2868 Approved by Harvard Pilgrim for the Wellness Connection!

More Related