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Bicycle Safety. Presented by: The Jefferson County Sheriff’s Department. Helmets. Remember you get what you pay for $$$. Since 1986 wearing a helmet has decreased brain injuries by 88%.
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Bicycle Safety Presented by: The Jefferson County Sheriff’s Department
Helmets • Remember you get what you pay for $$$. • Since 1986 wearing a helmet has decreased brain injuries by 88%. • In 17 states it is the law to wear a recreational helmet for biking, skating, skateboarding, and riding a mini scooter. • A bike helmet could save your life. "Don't hit the road without a helmet on."
How to Fit a Bicycle Helmet • Your objective: Snug, Level, Stable • You can't get the most protection from your helmet unless it fits well. • You want the helmet to be comfortably touching the head all the way around. • Helmets come in many sizes and shapes: egg-shaped, pointy, elongated, narrow, or wide. • Use the fit pads. • Adjust the straps.
What's the best helmet to buy? • Consumer Reports has picked Bell, Giro, Troxel (Pro Action) as the safest. • We recommend finding a helmet that fits you well, is round and smooth on the outside, and has a CPSC standard sticker inside.
When do I need to replace a helmet? • Did you crash it? Replace. • Is it from the 1980's? Replace. • Is the outside just foam or cloth instead of plastic? Replace. • Does it lack a CPSC, ASTM or Snell sticker? Replace. • Can you not make it fit correctly? Replace!!
What other activities can a bike helmet be used for? • The ASTM Inline Skating standard is identical to the bicycle helmet standard. • Other activities, such as skateboarding, it is not recommended with a bicycling-only helmet. • There are multi-purpose helmets on the market that meet Snell's N-94 multi-purpose standard.
All Safety Gear Is Important • Helmet • Elbow Pads • Knee Pads • Gloves • Heavy Clothing • Wrist Guards
ALWAYS FOLLOW THE RULES OF THE ROAD • When you ride your bike in traffic, you are a driver. • Ride right - with traffic. • Always look back, signal, check for traffic before you make any turns. • Stop at all stop signs and traffic lights. • Pedestrians get to go first. • Yield the right of way.
Equipment Check • Every time you ride: • Check your brakes • Tire pressure • Make sure your handlebars are tight • Seat adjusted • No objects in spokes • Reflectors not broke
Riding at dark • Wear reflective clothing. • Know the area. • Have a light on your bike • Rear turn signals
Statistics On injuries • Everyday at least one child dies in a bike accident. • 1,000 are seriously injured each day. • Most injuries occur from a simple fall from hitting a pothole or fence post. • Remember that a bicycle is a vehicle not a toy.
Hand Signals • Left Turn : extend left hand and arm parallel to the ground. • Right turn : bend left arm upward at elbow, forming a right angle with your body. • Stop or slow: extend left arm with hand downward toward the ground
Skateboarding • Wear safety gear • Make sure of the surface you ride on • Have permission from property owner • Try to ride with at least one friend in case of injury • Do not attempt tricks • Check your equipment before riding
Inline Skating “Rollerblading” • Each year nearly 100,000 people are injured from rollerblading (average age 15) • Fractures of the wrist and lower arm account for nearly half of all injuries • Always were an approved bicycling helmet and pads • Avoid heavy traffic areas (vehicles and pedestrian)
Inline Skateboarding • Manufactures just want money. • Inline boarding may become the new sport of the century for extreme gamers. • Mobility and speed. • Make sure you gear up. • Don’t ride something you feel uncomfortable with.
Mini Scooters • 2000 Fad • Small easy to carry • Light weight • Low center of gravity • Extreme sporting • Low wheel clearance • Asphalt or concrete only
Being Safe = Having Fun • Follow simple safety rules • Remember to always check your equipment • Stay alert • Be courteous • Avoid traffic • DON’T TAKE RISKS