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Booty Type Training

Booty Type Training

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Booty Type Training

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  1. An URGENT message for any woman… Breakthrough Research From Victoria University In New Zealand Uncovers A 2,200 Year Old Secret Called The “Greek Goddess Ratio”... …Which Any Woman Can Use To Sculpt A Firmer, Rounder, Lifted BootyIn As Little As 14 Days! Plus, On This Page, I’ll Show You A Process Called “Booty Type Training” Proven To Eliminate Cellulite, Tighten Up Your Hips, Legs & Belly, And Sculpt The Butt You’ve Always Wanted. Read On To Discover What Personal Trainers, Scientists & Doctors Are Calling, The Perfect Body Formula For Women... If you’re worried about cellulite, sagging skin or stubborn body fat on your hips, thighs and especially your butt… …then this might be the most important message you ever read. Here’s why... On this page, I’m going to show you a revolutionary scientific breakthrough from Victoria University in Wellington, New Zealand…

  2. …which contains the KEY for any women to start eliminating cellulite and shaping their butt in as little as 14 days.  All WITHOUT any crazy juice cleanses, low calorie diets, expensive supplements or long workouts. It all comes down to something called the “Greek Goddess Ratio”... 

  3. … Which produces remarkable female physique transformations with just three 10-minute workouts per week. This will work for you whether you’re a size zero and you want to add inches to your pancake butt and develop more natural curves… … Or if you’d like to burn a significant amount of fat around your hips, legs, belly and butt, so you can drop a dress size or two and look 10 years younger. And the best part is, you’ll get these results with short, easy and FUN bodyweight workouts from the comfort of your own home. Zero equipment needed. Now, I know that’s a big promise, but as you’ll see on this page, everything I tell you is backed up by mountains of peer-reviewed, evidence-based medical research studies, so you can have confidence that everything I say is backed up by science. And that’s so exciting, because… Thousands Of Women From All Around The World Have Used The “Greek Goddess Ratio” To Dramatically Start Transforming Their Physique In As Little As 14 Days!? My name is Stephanie and over the years, I’ve been fortunate to help hundreds of women to transform their body, backsides, and lives using my unique methods. But it wasn’t always that way

  4. But it wasnt always that way. It feels like just yesterday that I would only have sex with the lights off… … Because I was so embarrassed of the stubborn body fat I’d developed after the birth of my first child. It wasn’t until my husband snapped an embarrassing photo of me one day at the beach that I realized just how square and saggy my figure had gotten over time... After that. I became committed to finding a solution… And that was when I stumbled across the “Greek Goddess Ratio” which had been buried at the bottom of a medical research study. As soon I discovered this principle, I was able to rapidly transform my physique, lose my pregnancy weight and finally feel sexy again. And after sharing my secret with thousands of women of all different ages, sizes and fitness backgrounds… I know that this secret will work for you as well. You see, once you understand the “Greek Goddess Ratio”, you’ll be able to:

  5. Shrink the appearance of ugly, bumpy cellulite across your butt and thighs… even if you’ve struggled with those cottage-cheese-like globs for years… Make your legs look thinner and skinnier… without having to lose an inch of fat… Give your waist a sexy hourglass cinch in the middle… WITHOUT starving yourself or following some silly diet… Add inches of firm, round, and toned muscle to your butt without painful workouts, fat transfers, expensive surgeries, or invasive implants that damage your body and need to be replaced every ten years… Make your man powerless to resist you. Because according to a recent publication in the journal Live Science, when you make this one small change men will become addicted to your figure stronger than any drug… Upgrade every outfit in your closet without spending a dime. Just this tiny tweak to your “booty curve” will make every pair of blue jeans, date-night attire, Summer dresses, even your “lounge around the house” clothes look fitting and fabulous… Transform your backside… even if your butt is “flat as a pancake” into a tight and lifted bubble-butt you can bounce quarters off of... And so much more... All of this is possible, starting from TODAY, once you understand the “Greek Goddess Ratio”. And this message has never been more important than it is now. You see… When It Comes To Sculpting Your Butt,

  6. Fitness Experts, Dieticians And Even Doctors Have It All Wrong In order to finally lose the cellulite off your backside, build your butt and finally have the body you wish you saw in the mirror: You don’t need to spend hours and hours in the gym with a physical trainer You don’t need to go on some crazy juice cleanse or a hardcore crash diet. You don’t need to get any type of medical procedure or injection for your cellulite Most “guru’s” don’t know this stuff. In fact, most of the “experts” are men! What would they know about sculpting the perfect butt, or about helping you get back into your college jeans.  They’ve never had to try for themselves.

  7. In addition, very few people have actually taken the time to read through all of the peer reviewed medical research on female physique transformation. For example, let me show you one of the biggest myths out there, which does nothing but add rolls of fat to your legs, hips and butt. For Women Over 30, Doing Endless Cardio Is The Fastest Way To Flatten Your Booty & Cause Lumpy Cellulite.

  8. Doing the wrong type of exercise, particularly cardio, is the fastest way to flatten your butt and make your cellulite worse.  Now, I know that’s counter-intuitive, but doesn’t it make sense deep down? After all, If jogging was the answer to fast, easy and effortless fat loss, then all women would have beautiful, hourglass figures. But they don’t, because cardio doesn’t work! And the science also backs this up. In fact, one study published in the “Journal of Sport Nutrition”, researchers found that  found that 12 weeks of 45 minute steady state cardio, had ZERO effect on fat-loss and body composition compared to dieting alone for the same period of time. Now, you may find that disheartening if you’ve been doing cardio all these years, but don’t worry. Because right here on this page, I’m going to show you a different way, a better way of shaping your booty, burning stubborn body fat and getting the hourglass figure you deserve. It all starts with a key piece of research, and the discovery of the “Greek Goddess Ratio” which is being called

  9. Ratio which is being called… The Biggest Female Fitness Breakthrough Of The 21st Century! So let me tell you the fascinating story behind the “Greek Goddess Ratio”. In 2009, Dr Barnaby Dixson from the College of School of Biological Sciences from Victoria University in New Zealand conducted a groundbreaking study... Dr Dixson and his team set out to answer a question that had plagued evolutionary psychologists for decades: “What female body type were men most attracted to?” To answer this question they took a group of 109 men, who were then brought into a room one at a time. The participants would be sat down and shown images of women of all shapes and sizes.

  10. Faces, clothes, skin color and all other external factors were standardized in each image so they knew it was a fair experiment.  Then, the men would rate each image based on which body type they found most attractive. But here’s what made this experiment even more fascinating: The men’s eye movements were tracked with infrared cameras so the researchers got an extremely detailed look into the men’s psychology. So, they conducted the experiment and then began to analyze the data. And… What The Researchers Discovered Shocked Them To The Core You may imagine, as most of us have been conditioned to believe by society, that the men would have chosen the skinniest women as the most attractive.  Or the women with the largest breasts and longest legs. This was the researchers assumption also. . However, when the results came back, the team was perplexed. Initially, the graph looked like this. Here’s what this chart shows: The men found three of the body types to be most attractive, but those three types had NOTHING in common. One type was short and skinny. Another very average,

  11. yp y y g and the last was a woman who could only be described as plump. There were no patterns between body weight, breast size, leg length, nothing. In other words, no correlation Did this mean that there was no perfect female body type? That was the initial finding of the study, but it turned out to be completely WRONG. Dr Dixson and his team weren’t ready to give up. They analyzed the data one more time, and then it hit them. It turned out there was one measurement the three leading body types all had in common, and it came from the most unexpected place. You see, the researchers discovered that… The Sexiest Women As Proven By Science Aren’t The Skinniest, Or The Prettiest… … Instead, It’s All About The Waist To Hip Ratio! Let’s look again at the chart, but this time with a new understanding.

  12. This time, you can see the popular body types are in blue, while the unpopular body types are in orange.  The body types shown in orange all had a waist to hip ratio of 0.9… … While the popular body types shown in blue all had a waist to hip ratio of 0.7. Here’s the great news: While you have zero control over your leg length, body fat displacement or many other factors,  … You are in COMPLETE CONTROL of your hip to waist ratio, and you can easily get it to the “Greek Goddess Ratio” of 0.7 (If you know what you’re doing) In other words… There’s No Need To Lose 20-30 Pounds To Be Attractive. Instead, You Only Need The Right Waist To Hip Ratio…. This Greek Golden Ratio of 0.7 is very significant. The media has you believing you need a huge bust, skinny butt, perfectly fit into a size 12 dress, be 5’6” and weigh less than 120 lbs all year round. But science reveals this is a false narrative.

  13. Instead of trying to lose 30 pounds of fat (which is incredibly difficult) you just need to lose a little from your waist, tighten up your butt and let your curves do the rest for you! Whether you are a size zero or a 16 dress it doesn’t MATTER! The Key To A Flawless Physique Is A Waist To Hip Ratio Of 0.7! Singh professor of Psychology at the University of Texas did a similar study on this that Miss America pageant winners and Playboy playmates had this same Golden 7. en Ratio doesn’t just work for westerns either... riment was also repeated in a variety of countries and societies that differ in age body shape and apparent ideals. And it showed the same results. A 0.7 hip-to-waist ratio is the pinnacle of female attractiveness. This is why Marilyn Monroe, Jessica Alba, Kate Moss and Victoria's Secret model Alessandra Ambrosio are so highly regarded as attractive…

  14. ...regardless of these women’s height, weight and pants sizes. The Greek Golden Ratio is the key. The Women Of Ancient Greece Knew This Secret 2,217 Years Ago! At this point, you may be wondering why it’s called the “Greek Goddess Ratio”. Well, here’s why: Take a look at this statue. It was sculpted in Athens, Greece about 2,217 years ago… … And it’s a statue of the Greek Goddess, Aphrodite (also known as Venus in the Roman traditions). Aphrodite was seen as one of the most powerful of the Greek God’s. As the Goddess of love, fertility and procreation, she was seen as the role model for young women in the society.

  15. It was taught that her beauty was so great, that she could grip the heart and attention of all men… … And by this power, she could rule over the entire Kingdom. To celebrate her, it was common practice to create entire temples dedicated to her, as well as statue’s to celebrate her beauty. Which brings us back to the statue from Athens. You may have noticed her butt when I first showed you that picture.

  16. Whether or not it was a conscious effort made by the creator of this sculpture.. Her hip to waist ratio is 0.7 too! The Goddess who is revered as being the most attractive… And the Goddess of love and FERTILITY? This was clearly no accident...  Subconsciously, the Greeks knew about this ratio thousands of years before our modern science proved it definitively. You see in Greece... They Would Do Daily, 10-Minute Calisthenics Known Today As “Booty Type Training”... The Greeks, both men and women, were obsessed with health and fitness. (After all, it is home to the Olympics) It was one of the only ancient societies where women would work out. And the body part Greek women cared most about? Their butts. They intuitively understood the Golden Ratio, which is why it appears again and again in their artwork… … But also in the exercise routines they would follow. To achieve the Golden Ratio, the women would perform calisthenic movement, like our modern day squats, leg raises and planks (calisthenics were created in Greece too!). It took us 2,000 years to prove with science what the Ancient Greeks knew about beauty all those years ago. So, you may be wondering at this point how you can develop this “Greek Goddess Ratio” for yourself.

  17. y And I’ll show you in just a moment. First, I want to show you three of the biggest mistakes women make when it comes to sculpting their butts, burning fat and building their bodies.The Greeks, both men and women, were obsessed with health and fitness. (After all, it is home to the Olympics)

  18. AVOID These 3 “Greek Goddess Ratio” Killers If You Want A Perfectly Round Booty With No Sign Of Cellulite… Booty Killer #1 Switches OFF Your Glute Muscles Increasing Cellulite And Keeping Your Butt Flabby Year After Year… Most of us, are sitting ALL DAY LONG. And this is one of the worst things for your glute muscles. Your butt ends up becoming deactivated and weakened from underuse. The musculature around your butt gradually decreases, your metabolism slows down, and more fat gets deposited on your butt creating more cellulite. Then because your glutes are weak, your hip flexors, hamstrings and core, tighten to compensate. This causes your lower back to curl in which causes both back pain and makes your butt look flat and saggy.

  19. The Greek Golden Ratio Solution: The solution to “Dead Butt Syndrome” is very simple: We need to reactivate your glutes and switch these muscles back on. Simply use a series of exercises which is designed for your specific booty type (I’ll show you how to figure out your booty type in just a second). After using these exercises for 14 days your butt will be perfectly sculpted while patching up cellulite.

  20. Booty Killer #2 You Think You Need An Expensive Gym Membership Or Lots Of Equipment In Order To Exercise 67% of people with a gym membership never use it. Gyms can be very intimidating, especially for women who are self conscious. Which is why I don’t blame anyone who has a gym membership but doesn’t use it. First, you have to take time out of your busy day (that’s time away from your husband and children) to drive to the gym while fighting traffic and get changed before finally starting your workout. Then you have to push yourself through a workout that bores you to tears before hopping in the shower, driving home fighting traffic again. What a waste of time. However, there’s GREAT news.

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