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Six Ways to Cope with Your Recent Miscarriage

Life is very unpredictable for each one of us and any misfortune may destroy our happiness for sure. Especially when the misfortune is related to losing oneu2019s baby it becomes so much more difficult for anyone to cope up with this trauma of pain and anxiety. In modern times, miscarriage is not an uncommon issue. Many couples have encountered this tragedy which has shattered their dream of having a baby.

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Six Ways to Cope with Your Recent Miscarriage

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  1. SIX WAYS TO COPE WITH YOUR RECENT MISCARRIAGE

  2. LIFE IS VERY UNPREDICTABLE FOR EACH ONE OF US www.femicure.com

  3. A miscarriage not just harms the physical health but also it takes away the emotional well being all together. Coping with this loss physically is to some level bearable, involves a good diet, personal care and the help of a professional expert. While on the emotional side, it’s devastating. www.femicure.com

  4. We have compiled a few of the essential tips on how you can cope with a recent miscarriage and continue living your life smoothly without making the situation worse. www.femicure.com

  5. Stop feeling a lonely sufferer. the long term you can manage the loss. 'You are not alone and it's equally hard for everyone who's out there going through.' The feelings may be running from shock and sadness to irrational guilt and anxiety about future pregnancies. www.femicure.com

  6. Blaming yourself is impractical.The incredibly important thing for them to understand is we that with miscarriage, 'It’s not your fault! As hard as it is to hear, it is a natural occurrence, and even if you were doing all the right things, there were chances that it might happen and it just did. There's no fault of yours in it.' Finding out the cause of your loss may help, but even if the cause is unknown, you can learn to let go of self-blame. www.femicure.com

  7. Avoid any form of miscommunication with your partner. Both men and women emotionally suffer the loss of miscarriage. Not only the woman but also the man has a typical way of responding to this crisis. www.femicure.com

  8. Let the emotions flow out. Emotions are real and everyone has the right to express their pain or the emotional outburst within them. After all, every human has to express emotions to attain peace, there's a loss of a loved one, a new life being talked here. Even a private person can take a moment to cry, even though alone. Give in to it once in a while. Likewise, don’t forget that it’s okay to feel joy again, it's about the good times which help us through the bad ones www.femicure.com

  9. Time is the best healer. So don't go rushing into things and pretending that nothing's wrong, nothing happened or suddenly everything is completely fine. Take time to experience the grieving process. Some days might be good, some days might be bad, the couple should take time to come in terms with each other. www.femicure.com

  10. Share your feelings or take some professional help. The pain of loss can drain you up. Talk to the loved ones try talking about your experience. It's painful but helpful. After the miscarriage, the doctor will make sure that you are fine, but it will be only physical. Do ask for support, there's nothing wrong in it. www.femicure.com

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