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Legend tells that yogurt, a staple of many recipes in was

Know?. Did. You. ZULU. Every January, in the Kingdom of the on South Africa’s eastern coast, canoeing elite from all over the globe gather to compete in the Hansa Powerade Dusi . PLUS, canoeing is a great way to enjoy being outdoors while getting some serious exercise.

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Legend tells that yogurt, a staple of many recipes in was

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  1. Know? Did You ZULU Every January, in the Kingdom of the on South Africa’s eastern coast, canoeing elite from all over the globe gather to compete in the HansaPoweradeDusi. PLUS, canoeing is a great way to enjoy being outdoors while getting some serious exercise. Zambia In , a modern-day walking safari in the Laungwa Valley was pioneered in the 1950’s. If you can’t get to Africa, plan your own walking safari at a nearby zoo. OMAN Date palms flourish in and compromise 75% of the country’s tree crops. Take a tip from the Omani habit of incorporating produce into recipes….Add peppers to your marinara sauce tonight! Legend tells that yogurt, a staple of many recipes in was discovered by nomads in the region. Yogurt, a quick and tasty snack, is a powerhouse for health. TurKEY Egypt 96% of geography in is desert - the Sahara and Sinai - where few humans dwell due to limited water. Make sure you’re getting enough water every day! Being adequately hydrated is a key to proper functioning of all body processes. MorOCCO Cuisine in is among the most aromatic in the world! One of the most common seasonings is cinnamon. Recent research suggests that as little as a half teaspoon of Cinnamon a day may help lower blood sugar, cholesterol, and triglycerides- especially in people with type 2 diabetes. Ghana! Pineapples are big business in Add some fresh pineapple or pineapple juice to your diet. Pineapple is high in Vitamin C! Try some today!

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