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Limits and Interfaces in Science How age better with exercise. Antonio Herbert Lancha Jr. Human evolution. Homo sapiens sapiens. Our co-ancestor. Human regression ... ?. Homo sapiens obesus. From where our Genes come from?. World is fat ! (In industrialized countries) WHY ?.
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Limits and Interfaces in ScienceHow age better with exercise Antonio Herbert LanchaJr
Human evolution Homo sapienssapiens Ourco-ancestor
Human regression ... ? Homo sapiensobesus
Energy expenditure Decrease 300 kcal each year after 70’s Energy Intake Increase 300 kcal each decade after 2º World War
A thermodynamic imbalance … ! Food feeding >> than substrates utilization in human bodyin most healthy conditions
Modern civilisation ? Morejunk food Less exercise
Sport performance BC • Prehistoric man (-40.000 BC) « Survive »
Obesity Trends* Among U.S. Adults (*BMI 30) 1991 1996 2004 No Data <10% 10%–14% 15%–19% 20%–24% ≥25% (courtesy by F. Katch 2006)
13 21 18 18 21 22 14 18 19 15 18 16 18 16 27 16 20 30 36 36 36 Prevalence (%) of overweight children in Europe (2009) Source: IOTF
Child obesity in United Kingdom (J.Reilly. Brit.Med.J. 2006,333:1207-1209)
Malnutrition and sedentarity Reduced exercise
Detrimental effects of sedentary life Coronaryartery disease Hypertension Diabetes Cancer Metabolic syndromeLack of exercise Frailty Impotence Reduced strength Breathlessness
Increase Here .....and Kill here
Usually answers from sedentary people. I am so busy, and I have no time to exercise Syndrome of the cherry of the cake The most important man in the world There is no excuse to be sedentary I am self dependent, I am not like Mr.Obama, that have severeal people working for him. Marilson dos Santos Cane Cutter, Winner of 2008 NY Marathon