The Role of Alkaline Water in Preventing Heart Ailments

2. The Role of Alkaline Water in Preventing Heart Ailments • Did you know that Heart disease remained the top killer even in 2020?? • Yes, you heard it right!! Even with the uncontrollable spread of COVID-19, the deaths by heart ailments top the list.  • Indians are more prone to having heart ailments because of lack of exercise, low fibre & high carbohydrate diet, not monitoring our health numbers regularly, frequent intake of sweets and alcohol, genetics, and so on. All these factors were only enhanced during the coronavirus outbreak and caused even more deaths. • But do you know that a glass of Alkaline water can decrease the risk of having heart attacks and strokes?? Many researchers believe so, and so we'll see how that works if it works at all. 

3. The Cause of Heart Ailments • Our heart needs a steady flow of blood to keep it beating, but when you have clogged arteries, the blood flow is reduced, and the nutrients & oxygen cannot reach the heart properly, which causes a heart attack or stroke. • These arteries are clogged because of the build-up of fatty plagues like calcium, proteins, and inflamed cells that can narrow or block the blood vessels.  • In the most recent study, it was revealed that there is a strong link between the quality of water and heart ailments. The heavy metal exposure and other hazardous substances present in water, even in small amounts, can increase the risk of having heart problems.

4. The Role of Alkaline Water in Preventing Heart Ailments • ''The more alkaline the water, the greater the protective effect on human arteries.' It was concluded in a study- Hard water and heart: the story revisited. The study showed that acid water picks up the impurities on the way and can create rust in the body's pipes i.e., arteries, just like the acid builds up 'rust in the pipes‘ to plague plumbers.   • So we can safely say that the health benefits of Alkaline water for your heart is not just a theory anymore; it is now a well-established fact in the medical literature. • But do you know what makes Alkaline water good for your heart?? The minerals present in the water make the water good for your heart mainly Magnesium and Calcium.  

5. The Relationship of Magnesium & Calcium with Heart Health • Magnesium plays a much important role in maintaining good heart health than you realize. Magnesium counteracts calcium, which is responsible for generating heart contractions and helps heart muscles relax.  • And when the magnesium level in your body is low, the calcium present in the body will overstimulate your heart's muscle, which as a result, disturbs normal heart function. • So in a life or death situation among heart patients, doctors intravenous shot of magnesium; it is one of the most effective ways of restoring normal heart function as soon as possible. • According to the WHO guidelines Nutrients in Drinking water, your drinking water should contain at least minimum levels of approximately 20 to 30 mg/l calcium and 10 mg/l magnesium, which you can find in Alkaline water.

6. The Relationship of Magnesium & Calcium with Heart Health • Magnesium plays a much important role in maintaining good heart health than you realize. Magnesium counteracts calcium, which is responsible for generating heart contractions and helps heart muscles relax.  • And when the magnesium level in your body is low, the calcium present in the body will overstimulate your heart's muscle, which as a result, disturbs normal heart function. • So in a life or death situation among heart patients, doctors intravenous shot of magnesium; it is one of the most effective ways of restoring normal heart function as soon as possible. • According to the WHO guidelines Nutrients in Drinking water, your drinking water should contain at least minimum levels of approximately 20 to 30 mg/l calcium and 10 mg/l magnesium, which you can find in Alkaline water.

7. Top Alkaline Foods to Prevent Heart Disease Apart from Alkaline water, you can also include some healthy Alkaline foods that will help you in preventing Heart Ailments. Bananas Beans Nuts Mushrooms  • Watermelon • Lemon • Tomatoes • Ginger • Broccoli

8. We can say with surety that Alkaline water produced from an Alkaline water purifier is the best source of Alkaline water. The filter of Alkaline water filters all the hazardous contamination from the water without removing the essential minerals. Moreover, an Alkaline water ionizer also adds magnesium and calcium to the water, which is beneficial for heart health. • Fujiiryoki's Alkaline water ionizers are made with advanced Japanese technology that assures you the purest form of water with a balanced pH level.   • Get in touch with us to explore the numerous health benefits of Fujiiryoki's Alkaline water. Visit to know more, How does alkaline water helps in preventing heart disease