No Excuse for Exercise

1. No Excuse for Exercise Every one of us want to be fit and healthy and we are ready to do anything for that. As adults we have choices to adapt lifestyle which includes physical activities but when it comes to children they are getting less opportunities for physical activities in schools. Most of the teachers and parents are not aware of the fact that reducing the opportunities of children to be physically active could have negative impacts on children. Physical activities will help children to strengthen their body muscles, heart and also helps them in brain development. It helps them to manage stress and concentrate more on studies. We doing all activities so children have No Excuse for Exercise Researchers found that children who are physically active can score good marks in academics compared to physically less active children. Being part of physical activities help children in their social and emotional development. Physical activities help children to be more focused on what they are doing. It can also boost their memory cells. Doing a physical activity in regular basis helps to become physically and mentally fit. So Children, what are you waiting for? Find some physical activity that you enjoy then get up and do it!

2. Every parent will agree that learning is something absolutely must in a child’s life. Then what about play? If this is asked to parents most of them will not have a proper answer. Parents always want their children to be at top in academics but they always forget that playing is also important in a child’s life. When it comes to child development learning and playing is like both sides of a coin. We can’t opt one and leave other. When learning makes children to understand things around the world through playing only they are practicing the things which they understood from learning. Play allows children to relax and helps them to reduce the stress that comes to them from academics. No Excuse For Exercise in Funshalla. When children play they practice decision making skills, discover their own areas of interest and ultimately make a passion for what they are doing. It makes them focused in life and makes them to achieve great heights. Playing is especially important in helping the language development of children as through playing they communicate with each other. When children play they learn how to cooperate and solve problems comes to them. Play can mold children to great leaders. So next time when your children ask you permission for playing don’t hesitate. Let them learn, let them learn to play! Come Let’s Learn to Play in Funshalla.