190 likes | 345 Views
Egget som unik kilde til viktige næringsstoffer (og kolesterol). Birger Svihus, professor i ernæring. A hierarcical list of criteria to use for dietary recommendations. The food should:. 1. provide enough nutrients 2. not provide too much energy and thus cause obesity
E N D
Egget som unik kilde til viktige næringsstoffer (og kolesterol) Birger Svihus, professor i ernæring
A hierarcical list of criteria to use for dietary recommendations. The food should: • 1. provide enough nutrients • 2. not provide too much energy and thus cause obesity • 3. have a balanced content and quality of carbohydrates and fat/cholesterol to hinder diabetes 2 and/or atherosclerosis • 4. not contain too much of ingredients thought to be carcinogenic, or too little of ingredients thought to protect against cancer
Tabell 1. Daglig minimum næringsbehov (unntatt energi) hos en gjennomsnittlig voksen person Tabell 1. Daglig minimum næringsbehov (unntatt energi) hos en gjennomsnittlig voksen person Daglig minimumsbehov for næringsstoff (unntatt energi)
Kylomikron VLDL LDL HDL
Vorster et al. (1987) Am. J. Clin. Nutri. 46, 52-57 Boucher et al. (1998) Lipids 33, 1177-1186