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MUS DEFENSE Practice Organization

MUS DEFENSE Practice Organization. PRACTICE KEYS. Cherish our time WHAT are we doing & WHY are we doing it? Lead the league in quality reps per minute Practice the atmosphere Practice at game speed Film it all to evaluate/verify Coach the scout team players as well.

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MUS DEFENSE Practice Organization

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  1. MUS DEFENSEPractice Organization

  2. PRACTICE KEYS • Cherish our time • WHAT are we doing & WHY are we doing it? • Lead the league in quality reps per minute • Practice the atmosphere • Practice at game speed • Film it all to evaluate/verify • Coach the scout team players as well

  3. Defense Install Calendar • April – May: Lunch Chalk Talks • June: 3 weeks OTA’s • Pursuit……. • Base positional drills • 1on1 • July: 2-3 weeks OTA’s • Pursuit……. • Drill work with coaches • 7on7

  4. 1st Week Schedule • 7:30 – 8:00 Team Meetings • 8:15 – 10:15 Practice / Full Pads • 11:00 – 11:30 Lunch in Dining Room • 11:30 – 11:45 Team Meetings • 11:45 – 1:00 Rest • 1:00 – 2:00 Morning Practice Review • 2:00 – 3:30 Player Rest • 2:45 – 3:00 Coaches’ Meetings • 5:00 – 6:45 Practice / Shells

  5. Basic Practice Routine • 1st Quarter – ST & Indy • 2nd Quarter – Group Work • 1 on 1’s • Board Drill, 1on1Skill, PTP • Multiple • Pass Skel, Inside Run • 3rd Quarter – Team PUP (1’s vs 1’s) • 4th Quarter – Scout Work

  6. Def Field Assignment D Line Corners Safeties Linebackers

  7. Practice Video

  8. Practice Schedules • 2 A Day • Preseason Once A Day • Game Week • Monday • Tuesday • Wednesday

  9. Contact Info • Bobby Alston • Memphis University School • 6191 Park Avenue, Memphis TN 38119 • Email – bobby.alston@musowls.org • Phone – 901-260-1372

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