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Food Pyramid

Food Pyramid. What’s Healthy F or Y ou?. http://swirldrink.com/images/food_pyramid.jpg. G rains. Foods that are grains are : Oatmeal Brown rice Whole cornmeal Cereal Here is a picture of a grain. Oatmeal. http://www.fitness.com/recipes/uploaded/1194292189_oatmeal. Fruits.

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Food Pyramid

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  1. Food Pyramid What’s Healthy For You? http://swirldrink.com/images/food_pyramid.jpg

  2. Grains • Foods that are grainsare: • Oatmeal • Brown rice • Whole cornmeal • Cereal • Here is a picture of a grain Oatmeal http://www.fitness.com/recipes/uploaded/1194292189_oatmeal.

  3. Fruits • Here are examples of fruits • Apple • Banana • Pineapple • Cherry • Grape • Orange • mango http://www.herbalextractsplus.com/images/herbs/orange-peel-bsp.jpg

  4. Vegetables • Foods that are vegetables are: • Corn • Mushrooms • Spinach • Sweet potato • Tomatoes • Broccolihttp://www.etftrends.com/wp-content/uploads/2008/08/corn1.jpg http://3.bp.blogspot.com/_8I2nzmt7IN8/RcVsztUhbcI/AAAAAAAAAJk/CH_0hzKJUec/s400/Fresh%2BTomatoes.jpg

  5. Meats • Some of the meats are: • Steak • Chicken • Ribs • Beef • Here is a picture of meats: http://www.bbq-ribs.com/images/bbq%20ribs.jpg

  6. Oils • Some types of oils are: • Vegetable oil • Butter • Vinegar • Soybean oil http://2.bp.blogspot.com/_qdPXC-9Mgp4/Sm_FfpGWUtI/AAAAAAAACkQ/ghazZ5pYwRI/s400/vegetable+oil.jpg

  7. Conclusion • You need to do 60 minutes of excursive every day and eat healthy • In the morning you should eat a good healthy breakfast • Only eat 3 meals a day • Be active and stay healthy http://images.google.com/imgres?imgurl=http://farm5.static.flickr.com/4065/4232709102_a484b97bfb.jpg&imgrefurl=http://www.flickr.com/photos/jeremybrooks/4232709102/&usg=__7Z-Km5B0RuV0og5Sr6mtR2RiyYc=&h=333&w=500&sz=119&hl=en&start=8&um=1&itbs=1&tbnid=fmzdefJB_PGspM:&tbnh=87&tbnw=130&prev=/images%3Fq%3Dbreakfast%2Blunch%2Bdinner%26um%3D1%26hl%3Den%26client%3Dsafari%26rls%3Den-us%26tbs%3Disch:1

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