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Food Noora Abdulla Mrs. Timm 12F March 10, 2013

Food Noora Abdulla Mrs. Timm 12F March 10, 2013. Introduction. You don’t need to eat less, you just need to eat right. – Anonymous Nutrient - Food -Benefit -Reason

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Food Noora Abdulla Mrs. Timm 12F March 10, 2013

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  1. Food Noora AbdullaMrs. Timm12FMarch 10, 2013

  2. Introduction • You don’t need to eat less, you just need to eat right. – Anonymous • Nutrient - Food -Benefit -Reason • After researching the human body and nutrition, it became obvious that a person needs to prescribe to a perfect diet.

  3. History • Antiquity • The 1900 • New millennium

  4. Components of Healthy Diet • Nutrients • The Food Pyramid

  5. Dieting Myths • Certain foods that burn fats faster • Low-fat or no-fat diets • Eating at certain time of day

  6. Malnutrition • Insufficient • Excessive

  7. Animal and Plant Nutrition • Macronutrients • Micronutrients

  8. Sport Nutrition • Protein • Water and salts • Carbohydrates

  9. Benefits • Healthy • Young

  10. Losing Weight • Calorie • Diet • Reaching a healthy diet

  11. Dr. OZ • The program • Theory

  12. Sally Adams • Who • Weight struggle • Transformation

  13. Conclusion • A person is required to maintain a perfect diet to stay healthy. • Opinion

  14. Work Cited • "Hippocrates." WebCite Query Result. N.p., 31 Oct. 2009. Web. 08 Mar. 2013. <http://www.webcitation.org/query?id=1257007841924009>. • "History of the Study of Nutrition in Western Culture." HomeSchool. N.p., n.d. Web. 08 Mar. 2013. • McGrath, Kathleen. "What Are the Benefits of Nutrition & Fitness?" LIVESTRONG.COM. 11 June 2011. Web. 19 Feb. 2013. • Mary, and Christina. "Components of a Healthy Diet." Sisters Running the Kitchen RSS. N.p., 7 Feb. 2011. Web. 08 Mar. 2013.

  15. Work Cited • Openshaw, Elizabeth. "Top 10 Diet Myths." Netdoctor. Heart Magazine UK, 13 Mar. 2011. Web. 09 Mar. 2013. • Eustice, Carol. "15 Common Myths About Weight Loss, Nutrition, And Diet." About.com Arthritis & Joint Conditions. N.p., 18 Nov. 2006. Web. 09 Mar. 2013. • Leader, Deborah. "What Is Malnutrition?" About.com COPD. N.p., 26 May 2011. Web. 09 Mar. 2013. • Bruso, Jessica. "Malnutrition Caused by Insufficient Protein Intake." LIVESTRONG.COM. N.p., 12 Oct. 2010. Web. 09 Mar. 2013.

  16. Work Cited • Buot, Jeff Pusta. "Plant and Animal Nutrition." Scribd. N.p., n.d. Web. 09 Mar. 2013. • Quinn, Elizabeth. "Sports Nutrition - How Carbohydrate Provides Energy for Exercise - Carbs." About.com Sports Medicine. N.p., n.d. Web. 09 Mar. 2013. • "The Benefits of Good Nutrition." Health24. N.p., n.d. Web. 09 Mar. 2013. • "Guidelines for Proper Nutrition." SIU School of Medicine. N.p., n.d. Web. 09 Mar. 2013. <http://www.siumed.edu/medicine/gim/nutrition.htm>.

  17. Work Cited • "Nutrition | The Dr. Oz Show." The Dr. Oz Show. N.p., n.d. Web. 09 Mar. 2013. <http://www.doctoroz.com/topic/nutrition>. • Staff, Radar. "Chris Powell Transformation Specialist." Chris Powell. N.p., 14 Aug. 2012. Web. 09 Mar. 2013. <http://chrispowell.com/success-stories/>.

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