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Importance of Exercise

In this infographic we help you teach s importance of exercise in this world. Still not able to understand and difficult to motivate to do exercise you can get in touch with Georgetown Fitness who have friendly and professional coaches.

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Importance of Exercise

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  1. IMPORTANCE OF EXERCISE Health is Wealth Increase Mental Health When you don't do excercise you feel lethargic , but if do exercise you r body can secrete hormone which is better for mental health. Minimize Risk of Heart Attack Regular exercise improve your health rate and make your heart- healthy . Control Weight Exercise is tthe most common way to reduce weight. And pave the way to healthy lifestyle. Builds Strength The regular exercise increase build lean muscle and improve strength. @georgetownfitness.com

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