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Dr Prabhjot Gill Give 3 Amazing Roles of Water in Our Body

Dr Prabhjot Gill gives amazing roles of water in our body Water is one of the most important substances on earth. .... These are holes drilled into the ground deep enough to find a permanent (long-lasting) body of water.

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Dr Prabhjot Gill Give 3 Amazing Roles of Water in Our Body

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  1. DrPrabhjot Gill give 3 Amazing Roles of Water in our body DrPrabhjot Gill

  2. 1. Helps in weight loss Let us tell you that water doesn’t have some magical property that kills fat (sorry!), but it can help you with your weight loss efforts. First off, by staying hydrated, one can prevent overeating. That is because a lot of people confuse thirst with hunger! Isn’t drinking water better than eating high energy foods DrPrabhjot Gill

  3. 2. Flushes out toxins early on It is a long known secret that drinking water as soon as you get up, i.e. before eating anything is a good way to purify your internal system. This practice helps to flush off the toxins from our body and cleanses the colon thus it enables better absorption of nutrients from various foods. DrPrabhjot Gill

  4. 3. Helps in getting a glowing skin throughout the day Water, the first thing in the morning, helps improve the skin glow by flushing off the toxins from the body. It also helps the skin do its job of regulating the body’s temperature through sweating, renewing the body cells. DrPrabhjot Gill

  5. Note: If you are bored of drinking plain water, you can add a dash of lemon. The benefits of lemon water in the morning is it helps in detoxification and tastes good. Remember not to add sugar! Need more reasons to drink more water? Read on this blog about a recent study on drinking water. DrPrabhjot Gill

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