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TMS

TMS. Performance Training Lab. Who? For the serious and motivated athletes at TMS What? Athletes will train for strength, speed, power, and/or agility. They will keep track of their data after several assessments. The data will drive the programming.

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TMS

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  1. TMS Performance Training Lab

  2. Who? For the serious and motivated athletes at TMS What? Athletes will train for strength, speed, power, and/or agility. They will keep track of their data after several assessments. The data will drive the programming.

  3. Athletes who want to to take their sports performance to the next level and soar above the rest. Why?

  4. Where? Training Lab is located in the mini gym When? During Xblock on Wednesdays from 1:30 p.m. to 2:30 p.m. and some PE 2 classes.

  5. How? How? Sign up by applying on Monday morning in homeroom for the first 8 week cycle. Only 20 spots are available for the first session.

  6. Possible Physical Assessments

  7. Special Shout Out to CT Sport and Fitness Thank you for collaborating with the TMS PE Dept.

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