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When to use the butterfly. By Coach Tim. Brief history. Glenn Hall Benoit Allaire Modern day butterfly. Components to the butterfly. Shoulders up. Gloves out and open. Hips slightly bent. Pads come together. Stick covers five hole.
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When to use the butterfly By Coach Tim
Brief history • Glenn Hall • Benoit Allaire • Modern day butterfly
Components to the butterfly Shoulders up Gloves out and open Hips slightly bent Pads come together Stick covers five hole
http://www.youtube.com/watch?v=28qc_8HJuGA&feature=fvwrel 1:05 to 1:52 – stick out of position
Achieving an ideal butterfly • Stance • Narrow • Wide • Modern
Achieving an ideal butterfly • Stance • Bend in knees • Stick/blocker position
Criteria that requires a butterfly • Distance of the shooter
Criteria that requires a butterfly • Distance of the shooter • Traffic
Criteria that requires a butterfly • Distance of the shooter • Traffic • Shot placement
Knee lock • Lock the back of your skate blade against the post • http://www.youtube.com/watch?v=pmb71o3TL0o • 3:10-end
Advantages/Disadvantages + Provides excellent coverage + Pipe provides extra leverage to push off for back door passes • Awkward position • Easy to leave small holes exposed