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Bellwork. Pick up the following: Table of Contents/Journal Traits That Count Worksheet Begin working on your Journal. When finished, complete the “Traits That Count” side of the 2 nd worksheet. 6th Grade Health Body Image Quarter 3 SOLS 6.3f, 6.4a, 6.6c.
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Bellwork Pick up the following: • Table of Contents/Journal • Traits That Count Worksheet Begin working on your Journal. When finished, complete the “Traits That Count” side of the 2nd worksheet
Twenty years ago, Female models weighed 8% less than the average woman, Today… 23% less Marilyn Monroe was 5’5, 145lbs, & wore a size 16. Today’s models average 5’10, 110lbs, and wear a size O.
53% of 13 year olds are unhappy with their body 78% of 17 year olds are too!
7% of 12th grade boys have used steroids to become more muscular
Water • Bathroom • Sharpen Pencils Break Time
Positive Body Image • Understanding that your PHYSICAL appearance is only part of who you are. • See your body as it really is
Negative Body Image -You see your body differently than it actually is -Think others find you unattractive -See your shape as a sign of failure
What are some ways in which we are different? Ways in which we are different: height, weight, hair/eye color, likes/dislikes, interests Some of these qualities we can change, while others we cannot.
Something to think about… • 1 out of every 2 healthy women think they are overweight. • 50% of third graders wish • they were thinner. • 4 out of 5 ten year olds are afraid to be overweight.
What Can Effect Body Image? 3 Examples: • Family Viewpoints – Comments, Expectations • Media – Movies, Magazines, Musicians • Peers – What’s Popular / In Style
Eating DisordersAnorexia NervosaBulimia NervosaCompulsive Eating • Extreme eating disorder that can lead to sickness & death. • 70% are women, 30% Men • Disease usually strikes during teen years • Psychological, emotional, and physical condition Depression, Low Self-Esteem, Control Issues
Anorexia Nervosa • AKA : Anorexia • Starve self to lose weight • Condition begins gradually • Eat small amounts of food • Fasting: Not eating for long periods of time
Bulimia Nervosa • AKA: Bulimia • Vomit to rid what food was consumed • May also use laxatives, drugs, or diuretics. • Binging: Eating large amount of food in one sitting. • Binge & Purge: Eat large amt & vomit
Compulsive Eating & Binge • Frequently eating large amounts of food without purging • Eat whether they are hungry or not • Eat in private • After eating, feel depressed & guilty • Using exercise to get rid of calories • May be combined with eating disorder
Why MyPlate? • MyPlate illustrates the five food groups using a familiar mealtime visual, a place setting • Make half your plate fruits and vegetables. • Balancing Calories w/ Activity
Boys – Body Image • http://www.youtube.com/watch?v=DHE5BTPjd3k&playnext=1&list=PL11B0AFD66941530E&safety_mode=true&persist_safety_mode=1&safe=active (show 2nd) 6 Year-old Body Image • http://www.youtube.com/watch?v=0jUoZF2By_0&safety_mode=true&persist_safety_mode=1&safe=active (show 1st)
Table of Contents • Table of Contents • Journal: Body Image • Traits That Count • Valuing Who You Are • Body Image Notes • Body Image Notes (side 2) HOMEWORK: Complete “Valuing Who You Are” WKSHT